Gene host’s a radio program every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world.

One of the most powerful tools in transformation is our ability to forgive ourselves and others. When we forgive we are not saying it is ok. We are not saying we want to have the same thing happen again. What we are saying is that we are choosing to no longer be emotionally entangled in the past. Forgiveness is one of the steps of moving from reliving to remembering.

In this show we will explore the power of forgiveness and how we can us tapping to make forgiveness of others and ourselves an important part of our transformation.

This is a technique that I developed from some of the resources from Quantum Techniques. I use this with many of my clients at the end of sessions, especially when we have done powerful work. This is a great way to relax anytime of day, but is perfect for the end of the day or right before bed time.

The techniques is less than three minutes long and after you listen to it once you will have it mastered because it is so easy.

Darren over at ProBlogger recommended an exercise for bloggers that would allow an writer to remind their readers of what they have to offer. The exercise has two goals. First, it is to remind your long time readers of some of the better resources that have been created. Second, to introduce new readers to resources in the archive.

It seems like every client I have been working with for the last week and a half has asked me about tapping to help them to sleep. Daily stress is a very common cause for disrupting sleep because the system is busy trying to solve the problems of the previous day and is consumed with the worries of tomorrow. In this very simple tap-along audio you will get the chance to prepare the system for a great night of rest and relaxation. Not only do we spend time with being physically tired but also with emotional exhaustion and mental fatigue.

Gene host’s a radio program every other Tuesday @ EFT Radio On-line. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world.

I’m writing you today because I want you to sign up for one of my two Advanced Tapping Techniques live trainings that I am doing in August in San Diego and near Baltimore.

Every time I do more work on the class or talk to someone who is already signed up I get more and more excited.

The reason I’m writing you specifically is because I think you want to:

One of the conversation I have most often around Emotional Freedom Techniques(EFT)/tapping is how do it relate to religious traditions and spiritual practice. The questions range from is it okay to tap based on my religion/belief system to can tapping help my spiritual practice. I was interviewed by TapFest host Jondi Whitis and Co-Host Lillian Fimbres on EFT Radio. Here is our complete conversation.

I think the way we end a tapping session is just as important as the way we begin it. For me the end of the session is more than a signing off process, but it is the next step in healing. When we tap it is not a healing moment, but instead part of a healing process that is going to continue through out the day and through out our life.

I like to spend time at the end of a session (especially an emotional one) setting up the system to continue the work thought the day. The end of my sessions often looks like this:

One of the words that we throw around when talking about difficult times is the word trauma. In this interview I talk with EFT Master Gwyneth Moss about the true nature of trauma. She very succinctly examples how we experience trauma and how to deal with it. Trauma is not about something that happens, but the after effects. When we understand the true nature of trauma we are much more likely to be able to heal. This is one of those interviews that is worth listening to a number of times.