As one of the craziest years in living memory winds down, there is a great desire to find peace, calm, and stillness. This week’s podcast contains a simple tap-along process to help calm your system and gain some mental clarity.
In addition, learn how to choose which tapping point to tap on next (you will be surprised by the analogy that I use).
This will only take a few minutes to do, but it is powerful. While recording this podcast I yawned no less than 10 times.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.