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Pod #512: How To Speed Up The Healing Process

June 24, 2021 by Gene Monterastelli

We have all heard the old saying that “hindsight is 20/20 vision” because it is so much easier to look back and see how we could have done things differently from the vantage point of the present.

When this happens we can end up judging ourselves very harshly. The problem with this type of evaluation is we are judging our past self with new knowledge. It's easy to think “What on earth was I thinking?! It is so clear that was the wrong choice to make!” when in reality we were doing the best we could with the knowledge and information we had at the time of the choice.

In this week’s podcast I share a fresh approach you can take when evaluating your past choices and use it to guide you towards more effective healing.

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Related articles and podcasts:

  1. Pod #424: How Thinking Of Your Body As A Factory Can Speed Healing And Transformation
  2. Pod #354: Why Does Healing Always Have To Be A Process?
  3. Round up – What is one thing you wish your clients believed about healing process?
  4. Stages Of Awareness For The Healing Process (with or without Tapping/EFT)
  5. Pod #460: Emotions Are Stronger Than Rational Thinking When Making Good Choices

Filed Under: Podcast

Comments

  1. Linda Wong says

    June 24, 2021 at 4:01 pm

    Terrific podcast — very timely for me. Nice strategy for considering past decisions by ourselves (as well as others) in context and in a kind and productive way. I like the reminder that decisions may be rooted in considerably more than what we first perceive or remember. Thanks!

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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