When life is going well, we do not tend to notice all of the many aspects of our lives that we do not control.
But when life isn’t going as planned, it is all to easy to feel overwhelmed and chaotic.
At this particular moment in history lots of us are feeling overwhelmed by the uncertainty we are all feeling. This week I have a simple tap-along for those times when you feel uncertain.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.