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Bonus Pod #46: Tapping To Get Your To-Do List Done

June 4, 2014 By Gene Monterastelli 8 Comments

One of the most powerful things I have done to improve my productivity is spending a few moments every morning tapping on my to-do list.

When I clear away all the emotional resistance to the items on my to-do list I find myself easily able to take action throughout the day.

I have also found that I do the highest value tasks first, making sure I achieve the most of my time.

I was talking about this technique recently at the Spring Energy Event in New York and my friend Kris Ferraro was in the audience. Kris does all the interviews for the Tapping Insiders Club and she asked if I would explain in detail how I use the technique.

Here is our conversation so you can add it to your morning as well.

Looking For Help With Tapping To Take Action?

Over in the Ruach Center we have over 200 tap-along audios dealing with resistance to taking action.

Full details here: Ruach Center.

Related articles and podcasts:

  1. Bonus Pod #37: Tapping To Create A Productive Day
  2. Bonus Pod #40: The Question That Changes Everything: What Could Go Wrong?
  3. They Don’t Want You To Change (No Matter What They Say)
  4. Pod #123: Tapping For New Year’s Resolutions That We Have Already Given Up On
  5. Bonus Pod #34: Tapping For Self-Forgiveness

Filed Under: Podcast Tagged With: Resistance, To Do

Comments

  1. Jolene says

    June 6, 2014 at 8:35 pm

    The suggestions in this podcast and the tapping demonstration have already unstuck me in an area that is pretty vital to my happiness and that of a number of other people as well. The experience may very well have a beneficial impact on our ability to contribute our best to a large number of people in ways that are beneficial to them. Thank you for your generous gift.

    Reply
  2. YG says

    June 7, 2014 at 5:06 am

    Thank you! It was really relevant and helpful to tackle a very “sore” problem.

    Reply
  3. Helen McConnell says

    June 7, 2014 at 11:56 pm

    This is so valuable, Gene! And it is great to know that I’m not the only one who finds resistance in my to-do list. And now I have a way to get through it.
    Thank you!

    Reply
  4. Erica Belisario says

    November 17, 2014 at 12:58 pm

    Fantastic! Thank you Gene for your generosity in sharing this valuable information. Will use it daily and can hardly wait to experience the long awaited improvement in getting things done. ;)

    Reply
    • Erica Belisario says

      November 17, 2014 at 1:01 pm

      BTW where is the liver spot???

      Reply
      • Gene Monterastelli says

        November 26, 2014 at 6:04 pm

        The liver spot is located on the edge of the ribcage directly below the nipples.

        Reply
  5. Sume Gewehr says

    April 19, 2016 at 12:38 am

    Thank you so much Gene and Kris! I think this will be very helpful, and I am blessed by your freely sharing such valuable lessons.

    Reply

Trackbacks

  1. [Ep. 36] How to Blast Through Your “To Do” List with Gene Monterastelli says:
    August 1, 2016 at 8:15 am

    […] Gene’s own podcast episode on getting your To-Do list done. […]

    Reply

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Gene MonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action.
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