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Pod #159: Action, Belief, and Identity – 3 Levels Of Change With Tapping

February 25, 2015 By Gene Monterastelli Leave a Comment

Action Belief and IdentityThe things we want to change in our life show up most obviously in the choices we make daily. Because of this it makes the most sense to focus our tapping work on trying to transform these choices.

Even if our tapping is successful in doing this, it is often not enough to make long-term, lasting change. In addition to the choices we make moment to moment, our success is impacted by our beliefs about the world and our self-identity.

In this conversation with Adele Wang I share how we can distinguish between actions, belief, and identity. We also discuss how you can tap on each one to ensure long-term change and transformation.


Adele Wang

Guest Host: Adele Wang

Contact Adele: web @ SafeHavenHealing.net; YouTube @ Adele Wang

About Adele: Adele helps smart and sensitive women break through the stress of perfectionism and overwhelm so they can have better relationships, more professional success and better health. With an energy medicine and EFT background, she works with women to clear anxiety without the use of drugs so they can reclaim their lives and their natural feminine radiance. She is a licensed Art of Feminine Presence instructor, a frequent guest blogger on websites devoted to spirituality and consciousness, an advanced energy healer, and an EFT practitioner. She works with clients via Skype and in person in her office in Atlanta, GA.

Related articles and podcasts:

  1. Pod #141: How To Approach Perfectionism with Tapping and EFT
  2. Pod #75: Tapping For The Power Of Identity w/ Brad Yates
  3. Pod #119: EFT For Long Term Change Not Just Short Term Relief
  4. When Our Change Affects Others
  5. Pod #34: Using NLP Logical Levels w/ Wil Horton

Filed Under: Podcast Tagged With: Identity, Limiting Beliefs

Stop Self Sabotage NOW!

The biggest obstacle to our success is ourselves. We know what we want and often we know exactly what action we need to take… but we remain stuck. Here is an easy way to use tapping to stop self-sabotage now!

About Gene Monterastelli

Gene Monterastelli is a Brooklyn, NY based practitioner who specializes in helping his clients stop their self sabotaging behaviors. He is the host of the TappingQ&A Podcast and the editor of TappingQ&A.

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Meet Gene Monterastelli

GeneMonterastelliGene Monterastelli is a Brooklyn based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping to move from self-sabotage to productive action.
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