The tool that I use the most often from my hypnosis training while doing tapping and EFT is metaphor.
The subconscious mind often works in imagery as a way of presenting struggle, trauma, and limiting beliefs. Since this is the language of the subconscious mind, it makes sense that when we are doing work on this level that we would use metaphor as well.
In this episode I share with you:
- How I understand metaphor
- How our subconscious mind uses it
- How we can use metaphor to create faster transformation
- How to integrate it into tapping
I have also included some of my favorite metaphors to use when doing inner child work.