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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1551 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Pod #704: The one step tapping process

April 30, 2026 by Gene Monterastelli

One of the topics that I have been returning to this year is trying to identify ways to make it easier for you to start a round of tapping because once you start, it is much easier to stick with it. This week in the podcast, I share with you one ...

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Filed Under: Podcast Tagged With: Emotions, Start

Pod #703: Why Do I Feel Worse After Tapping? What Rising Intensity Really Means

April 28, 2026 by Gene Monterastelli

Support the podcast! Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube If you have ever finished a round of tapping and felt more upset than when you started, you are not doing it ...

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Filed Under: Podcast

Pod #702: How you talk about emotions is getting in the way of healing

April 24, 2026 by Gene Monterastelli

Our emotional response to the world is shaped by the way we describe it. This means that your subconscious mind takes cues that are based on what you are saying, not what you are thinking. The most common version of this is a generalization. You ...

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Filed Under: Podcast

Pod #701: Why I Don’t Use the EFT Setup Phrase (And What I Do Instead)

April 20, 2026 by Gene Monterastelli

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube If you've watched any of my tap-along videos, you've probably noticed something: I never start with the classic EFT setup phrase. That's a ...

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Filed Under: Podcast Tagged With: Set-Up Phrase

Pod #700: Tapping for regretting not tapping enough

April 16, 2026 by Gene Monterastelli

It can feel so discouraging when you have great tools at your disposal, like tapping, that you know will have a positive impact on your life…but you are not using them. This leads to self-recrimination AND hesitancy to use the tools in future for ...

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Filed Under: Podcast Tagged With: daily tapping, Focus, Regret

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