I have been tapping for almost twenty years. From the very beginning, I struggled with the set-up phrase from Gary Craig's EFT basic recipe. Gary encouraged us to start every round of tapping by tapping on the side of our hands, while saying "Even ...
One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes. But there is an important caveat that changes everything about how you approach it. Support the podcast! Subscribe in: Apple ...
Tapping is a powerful tool for grounding ourselves and to help us to refocus. The problem is, that grounding and focus only lasts so long. Before I start on something challenging, a few minutes of wordless tapping ensures I bring my best to the ...
Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube Some days you just feel off. Not sad about anything specific, not anxious about ...
When I sit down to tap, the first question I ask myself is "What is the goal of this round of tapping?" This serves as a powerful framing device by bringing focus to the tapping session and how to approach our issue. The essentials of tapping ...