Fear, worry, and anxiety are some of our most primitive emotions. Their main goal is to keep us safe and in some cases, alive.
Because of their vital function, these emotions will override all our other emotions, ensuring that they are heard first.
For the most part, this is a good thing and these emotions truly do keep us safe. Problems arise when our feelings of worry and anxiety are too intense for what is actually going on.
In this week’s podcast Julie Schiffman and I talk about how to figure out the root cause of our fear, and how to tap effectively for it.
Guest: Julie Schiffman
About: Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 20 years, she has counseled thousands of clients, helping them break through physical and emotional barriers. Her life-changing YouTube videos have been viewed more than 4 million times.
She is best known for her expertise in helping others heal from pain, disease, weight issues, phobias and other emotional and physical stressors.
She was formerly the chief EFT practitioner for Dr. Mercola’s Center for Natural Health for over 15 years. Julie has been a featured presenter at the “Tapping World Summit” every year since its inception in 2008.