[Note: This is part 10 of a 10-part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
Tapping can be used to help manage the functions and systems of our bodies where our systems can often be over- or under-functioning.
Here is a great little tool I use to help tune into the body to gain a sense of how it is working and how we can tap to improve its function. It is called a scoreboard.
In this audio I demonstrate the tool using the example of metabolic function, but the same technique can be used for any of the body’s functions or systems.