When we are tapping for a specific issue it can often feel as if there is a small bit of it remaining that we can't quite put our finger on. It seems like a shadow of the issue hanging around in the background, rather than the issue itself. When ...
Chronic issues can be some of the most difficult to address with tapping and EFT because usually there is no obvious root cause. The physical ailments can begin months or even years after the trauma occurred and since it's hard to know when the issue ...
Recently I have changed my mind about making bad choices. Instead of feeling frustrated with myself, I have decided to embrace occasionally making bad choices as long as I make them in a conscious way. Strangely this decision has been helping me ...
Tapping and EFT are powerful tools that can be used for so many different issues it can be difficult to know exactly where to start. The part of us that wants to get our tapping "exactly right" means that sometimes we don't tap because we want to ...
When we are describing ourselves (or when others are describing us) we identify with a whole host of different characteristics. You might be known as a hard worker, a caring person, a great wit, or a loyal friend. Some of these characteristics are ...
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your ...
Trigger warning: In this email I share the story of a very intense client session that references self-harm. Good morning, I hope you have had the chance to listen to the podcast that was released on Wednesday. It is an amazing conversation ...
In the most basic terms it means that if one of our parents has a fear of water because of a traumatic instance in their life it is very likely we will have the same fear because it is in our DNA. I believe that one of the most important ...
Especially for beginners, and sometimes for more skilled tappers, knowing what to say and where to start is often the part of tapping that trips people up. Just because we recognize the fact that the words themselves aren't magic and that there ...
There's no doubt that past choices impact our lives, but we also tend to think that these past choices determine our future. Even though the past informs our present, we can make new choices in this moment. This tap-along will help you to do exactly ...
The two most common questions asked by those new to tapping are "Does tapping work?" and "How do we know tapping works?" As someone who loves tapping, it's great that I can share my personal first hand experience of tapping, but for some people it ...
On Saturday I was reading an sales email from someone who works in the professional development space about a program they are selling. My first thought was "Is that really true?" I wasn't questioning the modality they use and I wasn't questioning ...
We often have people in our lives who are critical of others who have success. When we are around this it can cause us to hold back from taking action. This tap-along will help you to overcome this fear. Did you know you can receive an email ...
One of my favorite parts of the tapping community is people's willingness to share their experience and expertise. A few months ago I sent an email to a number of practitioners I admire and asked them if they would be willing to share their wisdom ...
The fear of being judged harshly by others is one of the most powerful emotions that prevents us from taking action. To complicate matters, we may then beat ourselves up for feeling like we are failing because we know that fear of judgment is holding ...
I recently worked with Cheryl around the pain she was experiencing in her leg. The healing outcome was so profound I wanted you to hear the story in her words: I'd struggled with searing hip and lower right leg pain for 4 years. The pain was so ...
Over the last few weeks I have been doing a number of interviews for the Tapping Q & A podcast. Even though it wasn't the topic of the interview, on five different occasions the same issue came up. All five practitioners talked about how their ...
One of my favorite aspects of the tapping community is how willing people are to share their wisdom and experience. Recently I asked a number of practitioners I admire about how they approach healing, client work, and their own journey. Below are ...
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your ...
Even when we have a clear idea of what we want to do, we can come up against internal emotional resistance to taking action. This tap-along will help you to take more actions, without feeling like you are being careless or reckless. Did you know ...