The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many) minds. I recently thought this was expressed perfectly on one of my favorite TV shows, Project Runway (US ...
Over the weekend my friend, and all-around amazing thinker and practitioner, Alan Davidson died. Next week I will be sharing the last interview I did with him. In this week's podcast I would like to highlight the amazing interviews that I have ...
Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different practitioners and innovators had added and subtracted points. In doing the research I realized that a number of tapping ...
Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon. This week's podcast ...
Recently in a social media post a friend used the phrase "fiercely kind" which really stuck in my mind, although to be honest I wasn't exactly sure what it meant. At one end of the spectrum we can be too kind-hearted for our own good, which is a ...
Back in November and December I conducted interviews with 17 transformational masters that ultimately turned into the Tapping Success Academy. Something interesting happened over the course of those interviews... Each one was just between me ...
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take ...
"It happened on a night like this twelve years ago..." is the perfect way to start a ghost story. The story I want to tell isn't a ghost story and it sounds way less exciting to say "It started on a random Tuesday afternoon while sitting at my ...
Twelve years ago today the very first episode of the Tapping Q and A Podcast was published, which means a little celebration is in order. Sometimes we hold ourselves back from celebrating. Perhaps because we are worried the achievement isn't big ...
For me, jealousy is one the most corrosive emotions. Jealousy floods the mind with all sorts of negative thoughts, leading us to think poorly about ourselves, about the object of our jealousy, and amplifies our feelings about the unfairness of the ...
In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us when our emotions feel overwhelming. The second is for clearing hurtful memories and limiting beliefs. ...
All of us have experienced failures in our past. It is an unavoidable part of being human. We fail because we didn't finish what we started, we didn't put in the effort we should have, or we didn't get the results we wanted. Failure can be ...