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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there 1139 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.


 

Pod #532: How to start every tapping session

May 25, 2022 By Gene Monterastelli Leave a Comment

One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great. In this week's podcast I share two phrases that you can ...

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Filed Under: Podcast Tagged With: How To, Starting

Pod #531: Why issues persist even after you clear the past memories

May 11, 2022 By Gene Monterastelli 5 Comments

[Note: There is no audio-only version of this presentation as it requires the visuals to be fully understood. Full video presentation below.] When thinking about the world, a common cliché that actually helps to guide the way I work is: Once is an ...

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Filed Under: Podcast, Video Tagged With: Past, Resistance, Stuck

Pod #530: The sneaky emotion we need to tap for

May 4, 2022 By Gene Monterastelli Leave a Comment

One of the characteristics I most love about my clients is their capacity for compassion and their awareness of the suffering and struggles of others. Because this is the case, my clients are helpers and healers to others. And this is a wonderful ...

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Filed Under: Podcast Tagged With: Healing, Self Care, Selfish

Pod #529: Releasing the struggle of transformation

April 28, 2022 By Gene Monterastelli 2 Comments

Last Saturday I ran the ID Transformation Retreat. Over the course of the day we had the opportunity to heal and release many past ideas and beliefs that we have about ourselves. As the day was drawing to a close, I gave everyone the chance to ask ...

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Filed Under: Podcast Tagged With: Healing, Past, Transformation

What we all need to hear! (funny)

April 20, 2022 By Gene Monterastelli 1 Comment

Here is something that will make you laugh. It is one of my favorite videos about healing and transformation. Here are a few of my reflections on what you can learn from this silliness and something you can do right away in response. ...

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Filed Under: Notes Tagged With: funny

Look at this little pumpkin

April 15, 2022 By Gene Monterastelli Leave a Comment

I would like to introduce you to someone. Look at this cute little pumpkin! That's me when I was little. (I'm the one on the left.) I know! It’s hard to believe. No surprise that one of my nicknames growing up was "Whitey" because my hair was ...

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Filed Under: Notes

Pod #528: 5 ways to set every tapping session up to be successful

April 13, 2022 By Gene Monterastelli Leave a Comment

Although you can learn tapping in just a few minutes, it can take a lifetime to uncover all the subtle nuances in its application. Over the course of years of doing thousands of tapping sessions with clients, I have learned that there are few ...

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Filed Under: Podcast Tagged With: How To, Start

Pod #527: How to tap when you hit emotional rock bottom

March 30, 2022 By Gene Monterastelli Leave a Comment

Tapping is an amazing tool that can help us to turn our mood around when we are going through a rough patch. It can also be powerful enough to clear out deeply rooted traumas and limiting beliefs. When tapping for these types of issues the ...

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Filed Under: Podcast Tagged With: Action, Emotion

Understanding The “Energy” in Energy Psychology

March 17, 2022 By Gene Monterastelli Leave a Comment

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. In more than 120 clinical ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

Pod #526: The step most people skip when tapping

March 16, 2022 By Gene Monterastelli 1 Comment

If you are in any way familiar with tapping, then you have repeatedly heard how important it is to get to the root cause of an issue. The thinking is that by finding and dealing with the root cause, we will be able to take care of the whole ...

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Filed Under: Podcast Tagged With: Emotions, How To, Start

25 Must Listen To Episodes From The First 12 Years Of The Tapping Q & A Podcast

March 3, 2022 By Gene Monterastelli 1 Comment

March 3rd, 2022 is the 12 year anniversary of the first episode of the Tapping Q and A Podcast. As a way to mark this occasion I have put together the list of what I think are the most essential episodes of the podcast. The list includes the most ...

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Filed Under: Podcast

How Tapping Can Bring Peace and Healing to Survivors of Earthquakes, Shootings, Pandemics, and Other Disasters

February 24, 2022 By Gene Monterastelli Leave a Comment

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. The number of natural ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

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