One of the topics that I have been returning to this year is trying to identify ways to make it easier for you to start a round of tapping because once you start, it is much easier to stick with it. This week in the podcast, I share with you one ...
One of the concepts I talk about daily with my clients and students is that the goal of tapping is a proportionate, well-informed emotional response. In most cases, this is a process of giving the emotions space to be heard and understood. Once we ...
As a tool, tapping is such a powerful way to tune in to our emotions. Feeling, processing, and moving through emotions is a key part of the healing and transformational experience. At the same time, there is a certain capacity to our emotional ...
One of the fundamentals I repeatedly return to when I am working with clients or teaching practitioners is: We emotionally respond to the world in the way that we describe it. That is to say, the words we use when talking about our lives impact ...
