In my mind there are three main reasons why we tap. The first is for emotional first aid. This is the tapping we do in the moment to help us when our emotions feel overwhelming. The second is for clearing hurtful memories and limiting beliefs. ...
Sometimes I put off tapping because I don't feel I have enough time for an in-depth tapping session. But often you don't need much time to make a huge difference to how you are feeling. Recently I had a small physical issue that was more of an ...
Learning EFT can be very exciting at first. Tapping is so easy. Anyone can do it! It can be done anywhere! It seems to work for everything! You download podcasts, tapping scripts, and ebooks. You attend online seminars and sign up for ...