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Tag Archives: Self Esteem

What Tapping Has Taught Me That I Wish I Knew When I Was 13 (Tapping For Self-Respect)

December 1, 2021 by Gene Monterastelli

I wasn’t the coolest of kids when I was in middle school. I was on the math team. At the age of 13 my feet were larger than my 6' 2" tall father's, although I was only 5' 7" at the time. AND to complete the picture, I had a mullet. It wasn’t ...

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Filed Under: Tools Tagged With: Confidence, Self Esteem, Self Respect

Why Self-Help Gurus Might Be Bad For You

July 28, 2021 by Gene Monterastelli

Note: This article was first published October 12th, 2014 and has been updated. If you have been reading my website or newsletter for any length of time, then I am sure you have read something where I was bragging about my great editor. She is the ...

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Filed Under: Q&A Tagged With: Self Esteem, Self Help, Self Love

Why I Am Giving Up On Self-Improvement (But I Haven’t Stopped Tapping)

May 20, 2021 by Gene Monterastelli

This was originally written Jan 5th, 2010 and has been updated. Author Nick Hornby was interviewed by Jesse Thorn from the radio program The Sound of Young America around the time that his new book “Juliet, Naked” was published. In the ...

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Filed Under: Resources Tagged With: Forgiveness, God, Grace, Gratitude, Health, Phrases, Self Esteem, Soul, Thanksgiving

Pod #415: What My Reaction To Others Says About Me

December 23, 2019 by Gene Monterastelli

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Filed Under: Podcast Tagged With: Easy With Self, Self Esteem, Self Love

Pod #397: Tapping To Deal With The Frustration Of Backsliding

October 21, 2019 by Gene Monterastelli

Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years. Starting to make better choices feels great and allows positive change to seep into every part of our daily lives. At a ...

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Filed Under: Podcast Tagged With: Back Sliding, Self Aware, Self Esteem

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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