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Tag Archives: Self Esteem

Pod #415: What My Reaction To Others Says About Me

December 23, 2019 By Gene Monterastelli 25 Comments

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Filed Under: Podcast Tagged With: Easy With Self, Self Esteem, Self Love

Pod #397: Tapping To Deal With The Frustration Of Backsliding

October 21, 2019 By Gene Monterastelli 2 Comments

Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years. Starting to make better choices feels great and allows positive change to seep into every part of our daily lives. At a ...

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Filed Under: Podcast Tagged With: Back Sliding, Self Aware, Self Esteem

Pod #376: Tapping For How We Act Based On How Others See Us

August 7, 2019 By Gene Monterastelli Leave a Comment

Recently I was introduced to the quote "I'm not who I think I am. I not who you think I am. I am who I think you think I am." [Note: Unfortunately the source of this quote is not clear, or I would provide it. It is variously credited to Charles ...

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Filed Under: Podcast Tagged With: Others, Peer Pressure, Self Esteem

Pod #317: EFT For Feeling Like An Outsider

June 13, 2018 By Gene Monterastelli 5 Comments

For me, one of the hardest feelings is that of feeling like an outsider. When you are in a room full of people, feeling like you don’t belong and your head spins with imagining what everyone is thinking about you - and NONE of it is good! Last ...

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Filed Under: Podcast Tagged With: Anxiety, Self Esteem

Pod #282: EFT For Feeling Bad For Wanting More AND Feeling Bad For Not Having More

August 23, 2017 By Gene Monterastelli 2 Comments

Desire can be a double-edged sword. When we want something that we don't have and see others with it, we feel left out. Sometimes we even feel as if we are not as worthy or not as valuable as others because they have it and we don't. On the ...

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Filed Under: Podcast Tagged With: Desire, Self Esteem, Self Love

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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