• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Store
  • Contact Us

“It happened on a night like this twelve years ago…”

March 4, 2021 By Gene Monterastelli Leave a Comment

“It happened on a night like this twelve years ago…” is the perfect way to start a ghost story.

The story I want to tell isn’t a ghost story and it sounds way less exciting to say “It started on a random Tuesday afternoon while sitting at my kitchen table…” BUT that really is how it started. On a random Tuesday morning (March 3rd, 2009 to be exact) I launched the very first episode of the Tapping Q & A Podcast.

To be honest I had no idea where it was going to go. I had 10 interviews already done, I was going to share them, and then…who knows?!

Twelve years later there are over 500 episodes available in the podcast archive, which amounts to 217 hours and 16 minutes of audio.

Anniversaries like this give you the opportunity to take stock. As I have reflected over the last week I’ve been overwhelmed with gratitude. I am so thankful for:

  • All of the guests who freely gave their time and hearts to share their passion and expertise
  • The people who have been willing to support the podcast with a monthly contribution, even though they don’t have to
  • Everyone who has taken the time to listen (even if it was just to one episode)
  • All of the amazing pieces of thoughtful feedback I have received from listeners like you
  • The recommendations from listeners for topics to cover and people to interview

Without question my life is so much better because I created the podcast.

Help me to celebrate!

Author and creative David Rees once said that “Help is only help when it is offered in the manner for which it is asked.” As a piece of life advice I think it is wonderful. In this case there are four actions you can take to help me to celebrate this anniversary.

1) Listen to a past episode – The beautiful part of a podcast about tapping is that the content is evergreen, meaning you can go back to any of the older episodes and still find value in them. You can find the entire back archive at http://TappingPodcast.com.

Pick an episode with one of the guests you love, an episode on a topic that you need to hear right now, OR just pick a random number between 1 – 501 and listen to that episode. I know there is something in those 200+ hours of audio that will be exactly right for you today.

2) Teach a friend how to listen to a podcast – At the moment less than half the population of the English speaking world (I don’t know the stats beyond that) have never listened to a podcast. There are over 400,000 active podcasts and another million podcasts with past episodes available, even if they aren’t currently producing new episodes.

By teaching someone about the world of podcasting you are connecting them to something that will make their day and life better.

3) Share the Tapping Q & A Podcast with a loved one or two – I end almost every episode of the show saying “Please be our ambassador and share the show with one or two loved ones. Don’t spam your inbox, but if you know one or two people who would find this useful, pass it along. Even if they don’t listen, the fact that you told them you are thinking of them will brighten their day.”

I believe every word of that and it goes double today. (If they don’t know how to listen to a podcast see request #2.)

4) Consider supporting the podcast – I continue to be amazed by the fact that people contribute financially to the show even though they can access it free of charge. Because of these contributions I have been able to upgrade the sound quality of the show and dedicate more time to the podcast to continue to make it as good as I possibly can.

Those who support the show receive thank you gifts, as well as some unannounced bonuses. ALSO, 10% of all the support goes to Kiva in the form of loans to small business owners all over the world.

There are two ways you can support the show:

  • Ongoing support: http://tappingqanda.com/support
  • One-off support: http://tappingqanda.com/tip

Let’s celebrate victories big and small

For the occasion of the 12th anniversary this week’s podcast is a tap-along to help us to celebrate victories, both big and small. It is important you take time to celebrate victories of all sizes because it helps to create momentum and to be generally happier.

You can find the tap-along audio and script here: http://tappingqanda.com/501

Whether you’ve been with me for years or if you just started listening this week… Thank you!

Please let me know how I can continue to be helpful in your tapping journey.

Blessings,

Gene

Filed Under: Notes

You know how to release negative emotions with tapping but do you know how to…

December 14, 2020 By Gene Monterastelli Leave a Comment

One of my favorite things to do is to introduce someone to tapping when they are experiencing emotional distress.

The first (and most obvious) reason I love it is because they feel so much better right away.

The second reason I love it is the feeling of wonderment they feel after they realize what has happened. They are in the bliss of the moment, but at the same time are trying to process how something as silly as tapping on their body creates that type of relief.

Most of the time when we are tapping we are doing it to create relief and reduction. We are trying to relieve physical pain, quiet negative self-talk, reduce negative emotions, and remove resistance to taking action.

These are all amazing outcomes from tapping, but we can achieve even more!

One of my favorite questions to ask clients when we are tapping for an issue is "What would you like to have instead?"

This often catches my clients off guard because they are only thinking about finding relief from their discomfort, rather than what comes next.

AND if they do have a clear answer to what they would like instead, they don't know how to cultivate the feeling, resource state, or disposition.

During the December Art of Delivery Monthly I am going to teach a technique that installs new feelings and resource states.

With this technique you will be able to:

  • create peace of mind
  • gain confidence
  • feel comfortable in your own skin
  • grow your sense of self-esteem
  • believe better is possible
  • cultivate hope
  • and create any other positive state

The great part about this process is that once you know how to do it, it only takes five minutes a day to cultivate these new feelings, beliefs, and resource states.

AND I am going to teach participants a way to anchor the feeling so that you can access it at a moment's notice any time you need it.

The technique is one of my favorites and I have never taught it in any of my trainings, podcasts, or videos.

This will be the first training of the new Art of Delivery Monthly series.

Each of these trainings will follow the same 5-part structure:

  1. Topic Trainings – December’s topic will be as described above
  2. Experience and Practice – You will have the opportunity to try out this new tool in a small group setting
  3. Question and Answer – After you have tried the tool out, we will process the group’s experiences together and answer any questions that arise
  4. Ask Me Anything – You will then have a chance to ask me about anything. The questions could be related to tapping, business, or anything else
  5. Tapping Jam – We will end our time with group tapping on any issue that you want to tap for

Each training will run for approximately 90 minutes on the following dates:

  • Tuesday, December 15th at 8 PM Eastern time
  • Sunday, December 20th at 12 noon Eastern time

You can attend either or both sessions. Recordings will be available for both sessions so that you can listen again afterwards as many times as you'd like.

You can sign up for this amazing training for only $27!

The question to ask yourself is: "Is it worth $27 to be able to build the feelings of peace, calm, confidence, and self-esteem?"

I am going to be running a new training like this every month in 2021. As part of the launch of the new monthly program you can sign up for the December training plus all the training in 2021 for only $270. That means you are getting 13 months of training for the price of 10.

You can sign up for just the December training OR sign up for December PLUS all of 2021 by going here: https://tappingqanda.com/aod-monthly

I was actually a little shocked that I have never taught this technique before because it is one of my favorites. I can't wait for you to learn it and start using it to cultivate positive experiences, resources, and feelings.

If you have any questions, all you need to do is reply to this email.

I can't wait for you to join me for this training.

Gene

PS: Imagine what it will be like to be able to tap not only to remove an emotion, but to install something better: Join us: https://tappingqanda.com/aod-monthly

Filed Under: Notes

What if you could ask a skilled tapping practitioner any question you wanted?

November 30, 2020 By Gene Monterastelli Leave a Comment

One of my favorite parts of the Mastering the Art of Delivery training that I ran back in August and September was the session that I ran after dinner on the first day. It was entitled “Ask Me Anything” (also known as an AMA).

The participants were given a chance to ask me anything. They could ask me about the content we covered. They could ask me about how I use tapping on issues they were struggling with. They could ask me about how I run my business. They could even ask me about how I manage my life day to day.

They could (and did) literally ask me about anything.

Then after the training, I ran three Q & A sessions for all the students. This was a chance for them to ask questions after they had the chance to try the techniques in their day to day life. In essence these also turned in the AMA.

The reasons I love these sorts of sessions so much are:

  1. You can get any question you want answered about tapping
  2. You learn so much from other people’s questions
  3. You will feel more confident in your tapping ability after receiving the teaching, which means you will get more out of your tapping each time you do it

After doing these sessions a number of the students said they would love to continue to have access to me in the exact same way.

To that end I have created “Art of Delivery Monthly” so that you can have the same experience.

Here is how the sessions are going to be structured…

Every month the sessions will be structured in five parts.

First, I am going to start the sessions by teaching you a way that you can get more out of your tapping practice. Some sessions will be topic based (like resistance) other times it will be technique based (like how to apply NLP meta models to tapping).

Second, you will get the opportunity to try the technique out with the other’s in the group, so you can get a first hand experience of the concepts and tools.

Third, you will be given the opportunity to ask any question you have about the monthly teaching.

Fourth, you will have the opportunity to ask me anything about anything. It might be something that has come up recently in your tapping, questions about how I run and manage my business, or anything at all.

Finally, we will end each session with a Tapping Jam. A Tapping Jam is an opportunity for you to bring up any topic you like and we will tap for it.

Doesn’t that sound amazing?

Here are some of the details of how the process is going to work…

I am going to run the sessions twice each month on Zoom. There will be a session Tuesday evening at 8pm eastern and Sunday afternoon at 12 noon eastern. Most months these will happen the second full week of the month.

The content at the beginning of the sessions will be the same for both the Tuesday and Sunday sessions. Obviously the questions, the AMA, and the Tapping Jam will be different based on who in the group on that day.

You can attend either or both sessions each month.

You will receive an mp3 downloads of both sessions. This means that you can show up to one of the sessions, participate, ask your questions, and still learn from the questions and tapping requests from the other session.

This is your opportunity to deepen your knowledge about tapping and receive some first hand attention every month.

ALSO, if you are unable to make either session in a given month, you can submit your question ahead of time and I will answer it during the sessions. Meaning you will get your questions answered no matter what!

There are two ways in which you can sign up.

First, you can pay monthly. You will be charged $27/month and can cancel any time, no questions asked. Even after you cancel you will have access to the downloads of all the sessions that you had paid for.

Second, as part of the launch of the program I am offering a one time offer where you can pay for the full year for only $270. AND because the first one is going to happen in December you will get access to December 2020 and all 12 sessions in 2021.

That is a 30% savings, meaning that you are going to get access to 13 months for the price of 10!

Once we start doing the session the one time offer is going to go away.

I regularly have clients and practitioners pay $150 to have 30 minutes with me to ask me these types of questions. For only $27 you will have access to me for 90 minutes to ask whatever you want! AND you will get to do this every month!

You can sign up for the program here: https://tappingqanda.com/aod-monthly

If you have any questions about the program all you can drop me a note.

I hope you join us every month as you improve your tapping skills,

Gene

PS: Imagine what it is going to be like to get your most pressing questions about tapping answered in person every month as well as learn a new tool or technique every month. Sign up now: https://tappingqanda.com/aod-monthly

Filed Under: Notes

Work with Gene one-on-one for only $10

November 25, 2020 By Gene Monterastelli Leave a Comment

I want to give you a chance to work with me, get some amazing bonuses, AND make a difference in the world.

Here are the details…

As you probably know, 10% of the support each month from the Tapping Q & A Podcast goes towards micro loans through Kiva. If you are unfamiliar with Kiva, they are an organization making small business loans to people all over the world who are unable to secure regular financing from regular banks.

I have been making these loans for over a decade and it is one of my favorite ways to support others. The beautiful part of Kiva is that once the loans are repaid, I then have the chance to loan the money out again and again.

To that end I want to make an even bigger contribution to small business owners heading as we head into 2021.

In order to do that I am raffling off three one-on-one 1-hour sessions to work with me. (Three different winners will win one hour with me.)

Each entry only costs $10. All the money raised from the raffle will go into my Kiva account and will be loaned out again and again.

In addition to having a chance to win a session with me, every person who enters the raffle will receive three tap-along audios (and tapping scripts). These are brand new tap-alongs for starting the day, a midday energy burst, and a good night’s sleep.

So, for just $10 you receive:

  • 3 tap-along audios and printable tapping scripts
  • A chance to work with Gene one-on-one
  • The opportunity to make a huge difference in the world

It is a no brainer!

AND if you buy four tickets, you get a free extra entry in the drawing.

You can purchase tickets here: https://tappingqanda.com/raffle

Please let me know if you have any questions about the raffle or Kiva by hitting reply to this note.

Blessings,

Gene

Filed Under: Notes

How not to tap for an issue

September 28, 2020 By Gene Monterastelli 2 Comments

One of the sessions in my recent Mastering the Art of Delivery training was about the lessons I’ve learned from other teachers and healing masters.

I started the presentation off with this video, which is how NOT to work with a client, but it always makes me laugh.

Filed Under: Notes, Video Tagged With: funny

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 13
  • Go to Next Page »

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2021 · Refund Policy · Terms of Use· Privacy Policy