The most common question I receive from my readers and listeners is "What are the best phrases for [insert issue] when tapping?" The reality is there are no magic phrases, only ones that are useful or not. At the same time, there is something ...
[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us an opportunity for transformation. More articles can be found in this series here: Tools:Words] Note: This article was ...
Especially for beginners, and sometimes for more skilled tappers, knowing what to say and where to start is often the part of tapping that trips people up. Just because we recognize the fact that the words themselves aren't magic and that there ...
The phrase "sticks and stones can break my bones, but words will never hurt me" is often taught to us as children. As adults, we know this isn't true. It would be great if what other people said about us didn't have the power to hurt us, but we are ...
When I am working with clients I pay particular attention to the words they use to describe what they are experiencing. That's because more often than not our emotional response is informed by how we describe what is going on, rather than what is ...