Tag Archives: Thanksgiving

Pod #338: Using EFT To Give Thanks (Even when it is hard to give thanks)

November 21, 2018 By Gene Monterastelli 2 Comments

Gratitude and thanksgiving are powerful tools in helping us to be present in the moment and to help us to be even more aware of the blessings we have. But giving thanks isn't always the easiest of tasks because our lives aren't perfect. ...

Pod #247: EFT For Giving Thanks

November 23, 2016 By Gene Monterastelli 1 Comment

I have found in my own life that one of the most powerful emotions is gratitude. When we feel a sense of gratitude, even during trying times, it moves us to a disposition of possibility. It is important to note that this is not some fake, ...

Why I Am Giving Up Self-Improvement In The New Year (But I Haven’t Stopped Tapping)

January 5, 2010 By Gene Monterastelli 17 Comments

photo by Martin Heigan Recently I heard a really interesting interview with author Nick Hornby conducted by Jesse Thorn of the radio program "The Sound of Young America". Hornby was being interviewed about his newest book "Juliet, ...

Bonus Pod #8: Gratitude v. Poverty

December 30, 2009 By Gene Monterastelli 3 Comments

I spend a great deal of time talking to my clients and writing on this site about the importance of having a disposition of gratitude. In this podcast I share a bit of the science of what is going on when we feel both gratitude and poverty. [Note: in ...

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 By Gene Monterastelli 18 Comments

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

Bonus Pod #3: When We Carry Burdens For Others

September 25, 2009 By Gene Monterastelli 4 Comments

photo by Nicole Hanusek It is difficult for us to see the people we love suffer but often we don't consider the consequences when we rush in to help. Our need to bring peace and comfort can override all other thoughts and considerations. This ...

Bonus Pod #1: Tapping from a Christian Perspective

June 10, 2009 By Gene Monterastelli 1 Comment

On June 3rd I filled in as the guest host on the EFT Class on BlogTalk Radio. The topic for the show was EFT from a Christian Perspective and my guest was John Soriano. Here is the full radio program. John ...

Pod #9: Turn your issues into your allies

May 15, 2009 By Gene Monterastelli Leave a Comment

Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example: ...

Pod #4: Dispositions About Healing (from Radio EFT w/ M. Price)

March 26, 2009 By Gene Monterastelli Leave a Comment

Have you ever wondered what an Emotional Freedom Techniques (EFT/EvEFT) practitioner is thinking during a session and on what basis they decide what to do next? In this interview with Michele Price I give some insight into my thought process and the ...

Using EFT to Give Thanks!

November 27, 2008 By Gene Monterastelli 5 Comments

I always seem to be using EFT for the things that go wrong in my life or the things I want to change. Does it do any good to tap on things that are going right and if so how would I do this? photo by Scott Ableman Emotional Freedom ...