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Tag Archives: Awareness

Pod #146: Stages Of The Emotional Healing Process

November 14, 2014 By Gene Monterastelli 1 Comment

I was recently having drinks with a friend and we were talking about my time teaching anger management in jail. She asked if I would teach her one of the tools I taught the guys. So I explained one of my favorites. She responded, "I can see how ...

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Filed Under: Podcast Tagged With: Awareness, How To, Transformation

Create v. Responsible

November 20, 2011 By Gene Monterastelli 15 Comments

[In this series we examine the importance of the words we use and how changing our vocabulary can change our minds, giving us opportunity for transformation. More articles can be found in this series @ Tools:Words] photo by ...

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Filed Under: Tools Tagged With: Awareness, Create, Responsible, Words

Keeping the Long View – How To Understand The Healing Process With Tapping/EFT

August 6, 2011 By Gene Monterastelli 5 Comments

photo by Wally Gobetz Why it is hard to stay focused on one issue over time with Tapping/EFT? I hear from clients all the time that they have a hard time staying focused on an issue that takes more than one session to knock out, or as they work ...

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Filed Under: Sessions Tagged With: Awareness, Emotions, Peace, Practitioner, Self Esteem

Overwhelmed By Emotions While Using Tapping/EFT: Preventing it from happening and dealing with it if it happens

July 16, 2011 By Gene Monterastelli 1 Comment

I have so many emotions and memories coming up all at once that I’m overwhelmed by them. It feels like they are queuing up to get fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so fast they are ...

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Filed Under: Q&A Tagged With: Awareness, Fear, Phrases, Why

When Unexpected Things Come To Mind

July 13, 2011 By Gene Monterastelli 2 Comments

When I am tapping all sorts of things come to mind. Sometimes the memories are clearly connected to what I am tapping on. Other times they are thoughts about memories and people that seem to have nothing to do with what I am tapping on. What should I ...

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Filed Under: Q&A Tagged With: Awareness, How To, Phrases

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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