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Tag Archives: Progress

Pod #378: How to tell if you are making progress with Tapping w/ Mary Ayers

August 14, 2019 By Gene Monterastelli 1 Comment

With some issues measuring our success is a simple task. For example, after going to the gym four times a week for a few months I can measure how much stronger I am by how much weight I can now lift compared with when I started. But not all types ...

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Filed Under: Podcast Tagged With: Mary Ayres, Progress, SUDs

Pod #258: EFT For Feeling Dissatisfied With Progress Being Made

February 15, 2017 By Gene Monterastelli 1 Comment

There is an odd phenomenon that happens when we make progress. Even though we are working towards our goals, there is a part of us feels dissatisfied with the progress. This can even happen when we have reached our goals. There is a part that still ...

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Filed Under: Podcast, Tap Along Tagged With: Failure, Progress, Success

How To See If EFT Really Worked

May 28, 2012 By Gene Monterastelli 3 Comments

Q: When I have finished a tapping session I feel so much better, but I can’t tell if anything has changed in a lasting way. How can I tell if the tapping session has really landed and made a difference? photo by o5com In many ways ...

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Filed Under: Q&A Tagged With: How To, Progress

Pod #43: Getting Out Of Your Own Way

October 2, 2010 By Gene Monterastelli 1 Comment

photo by Laura Chifiriuc Most of the time the problem isn't knowing what we want. Usually the problem is taking the steps that we know we should take to move forward. In these cases there are fears and limiting beliefs that are preventing us ...

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Filed Under: Podcast Tagged With: Goals, Premium Member, Procrastination, Progress, Sabotage, TapAlong Member

Reinforcing Progress By Recognizing Progress

July 13, 2010 By Gene Monterastelli 3 Comments

photo by David Goehring Sometimes we make progress with our tapping that is so sublet that we don't even notice it. This is much like going on a long walk. Because the pace is so slow you don't realize how far you have gone. Other times we ...

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Filed Under: Tools Tagged With: after, follow up, Phrases, Progress

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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