My clients tell me all the time: "This is so frustrating! I feel like I am dealing with the same issue over and over again. When am I going to get past this!?!" I can appreciate their frustration. We want to feel like the time we are spending on ...
Tapping is a powerful tool in helping us to find relief from physical and emotional discomfort. It can reduce pain in the moment, diminish overpowering emotions, and can even help us to see a problem more clearly. As wonderful as all of this is, I ...
Recently I was talking with one of my clients. She has been doing an amazing amount of transformational work in her life. Personally, professionally, and emotionally everything was better, but she was struggling. The basic thrust of our ...
In our modern world it is so easy to become disconnected from our bodies, especially as most of us spend our days seated at desks, rather than engaged in any kind of physical labor. When we take the time to tune into our bodies, we can access a ...