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Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

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Welcome to Tapping Q & A. Currently there are 1571 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particular topic simply enter it into the search box. If you have any questions please drop me a note.


 

2021 Tapping Challenge: Day 25 – Tapping to escape being in a bad mood

November 25, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to escape being in a bad mood. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod # 521: It’s not what you say, but how you say it

November 24, 2021 by Gene Monterastelli

The most common question I receive from my readers and listeners is "What are the best phrases for [insert issue] when tapping?" The reality is there are no magic phrases, only ones that are useful or not. At the same time, there is something that is often overlooked when tapping. For tapping to be the most effective it is less about the words you use and more about your focus. In this week's podcast I explore how we can tune in to issues in a way that will lead to optimal results and ...

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Filed Under: Podcast Tagged With: Focus, Phrases, Words

2021 Tapping Challenge: Day 24 – Tapping to help you to keep your word to yourself.

November 24, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to help you to keep your word to yourself. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 23 – Tapping to forgive yourself after judging others harshly

November 23, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to forgive yourself after judging others harshly. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 22 – Tapping to acknowledge your healing and transformation

November 22, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to acknowledge your healing and transformation. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 21 – Tapping for when your loved ones aren’t making healthy choices

November 21, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for when your loved ones aren't making healthy choices. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

Energy Psychology Is Proving to be a Powerful Antidote to PTSD

November 20, 2021 by Gene Monterastelli

In an effort to make the research around tapping more accessible to the general public David Feinstein, Ph. D., is writing summaries of these studies. You can find all the summaries that have been shared so far here. Every year, more than 8 million people in the United States struggle with Post Traumatic Stress Disorder (PTSD) along with another 350 million people worldwide. PTSD can occur in people who have experienced or even witnessed a severe trauma, and it affects areas of the brain ...

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Filed Under: Q&A Tagged With: David Feinstein, EP Summaries

2021 Tapping Challenge: Day 20 – Tapping to clear procrastination

November 20, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to clear procrastination. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 19 – Tapping to soften the blow of rejection

November 19, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to soften the blow of rejection. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

The Trouble With The Word Quit

November 18, 2021 by Gene Monterastelli

I just typed “quotes with quit” into Google and here are some of the results: I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ — Muhammad Ali If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit. — William J. Clinton Effort only fully releases its reward after a ...

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Filed Under: Q&A Tagged With: Action, Quit

2021 Tapping Challenge: Day 18 – Tapping to feel deserving of good things

November 18, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to feel deserving of good things. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 17 – Tapping to feel confident when it feels like your life is falling apart

November 17, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to feel confident when it feels like your life is falling. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 16 – Tapping to be calm and clear when in conversation with people with seriously differing views

November 16, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to be calm and clear when in conversation with people with seriously differing views. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 15 – Tapping to find good in the midst of disruption

November 15, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to find good in the midst of disruption. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 14 – Tapping for not taking advantage of your learning opportunities

November 14, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for not taking advantage of your learning opportunities. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 13 – Tapping to be present and grounded in this moment

November 13, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tapping to be present and grounded in this moment. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 12 – Tapping for feeling like everything is too much effort, even tapping to change it

November 12, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for feeling like everything is too much effort, even tapping to change it. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 11 – Tapping for the fear that transformation will lead you to not being you

November 11, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for the fear that transformation will lead you to not being you. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 10 – Tapping to forgive yourself

November 10, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping to forgive yourself. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

2021 Tapping Challenge: Day 9 – Tapping for workday stress

November 9, 2021 by Gene Monterastelli

It is so easy to look at the progress of others and feel as if you aren't moving fast enough. It is natural to want the same results and transformation of those around us. Today we are going to tap for tapping for workday stress. Thanks for taking part in the November 30-Day Tapping Challenge! Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping. If you liked today's video, please share it with a friend. ...

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Filed Under: Video Tagged With: 30 Day Tapping Challenge

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