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Tag Archives: Parts Work

Pod #507: Using Archetypes To Supercharge Your Tapping w/ Alan Davidson

April 14, 2021 By Gene Monterastelli 1 Comment

The human experience is complicated. At times it can feel like we are being pulled in multiple directions, as if we are of two (or many) minds. I recently thought this was expressed perfectly on one of my favorite TV shows, Project Runway (US ...

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Filed Under: Podcast Tagged With: Alan Davidson, archetype, Parts Work

Pod #125: EFT For Lessons And Experiences From Our Childhood That Impact Us Today w/ Jacqui Crooks

March 5, 2014 By Gene Monterastelli 3 Comments

There is no question that we are impacted by our past. That seems so obvious that it doesn't even seem worth commenting on. Nevertheless I think it is easy to underestimate how some past experiences impact us. In my private sessions with clients it ...

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Filed Under: Podcast Tagged With: Jaqui Crooks, Parts Work

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

November 19, 2012 By Gene Monterastelli 3 Comments

[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...

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Filed Under: Q&A Tagged With: Critical Voice, How To, Parts Work, Phrases, Process

Pod #84: Using EFT And Tapping With Your Inner Committee w/ Ann Ross

May 9, 2012 By Gene Monterastelli Leave a Comment

One of the keys to effective EFT and tapping is to be clearly tuned into the issue we want to address. There are lots of creative ways of doing this. In this interview I talk with Ann Ross about how we can use a simple technique of working with our ...

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Filed Under: Podcast Tagged With: Ann Ross, Inner Child, Parts Work

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

June 18, 2011 By Gene Monterastelli 7 Comments

[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...

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Filed Under: Tools Tagged With: Critical Voice, Gold Star, How To, Parts Work, Phrases, Process

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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