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Tag Archives: Self Sabotage

Pod #510: The Reason I Wasn’t Taking Action

May 26, 2021 By Gene Monterastelli Leave a Comment

One of my favorite ways to use tapping is to help people to take the actions they want more consistently. At this point it is probably the number one focus of my work with clients in private sessions. It's an issue that I love working with BUT it ...

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Filed Under: Podcast Tagged With: Action, Fear, Resistance, Self Sabotage

Pod #413: The Question That Can Change Everything

December 16, 2019 By Gene Monterastelli Leave a Comment

When we are wanting to take action, it is very easy for us to be stuck because of worry. Worry is nothing more than a part of us trying to keep us safe by keeping an eye out for everything that could possibly go wrong. The problem is that the part ...

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Filed Under: Podcast Tagged With: Self Sabotage

Pod #410: Tapping To Be Happy With Where We Are And Striving For More At The Same Time

December 4, 2019 By Gene Monterastelli 2 Comments

It is good that we are thankful for what we have in our lives. Expressing gratitude helps us to be appreciative, grounded, and there are even health benefits to being thankful. The problem is that on a subconscious level we may feel that wanting ...

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Filed Under: Podcast Tagged With: Action, Gratitude, Self Sabotage

Pod #395: 4 Reasons Why We Sabotage Taking Action

October 14, 2019 By Gene Monterastelli Leave a Comment

In my client sessions over the last few weeks I have found myself repeatedly saying that there are four reasons why we sabotage ourselves and stand in the way of taking the action we know we want to take. Without exception my clients respond with, ...

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Filed Under: Podcast Tagged With: Self Sabotage

Pod #393: The Reason You Aren’t Tapping? You Aren’t In Enough Pain!

October 7, 2019 By Gene Monterastelli Leave a Comment

Note: If you find reading instructions more helpful than listening, you should check out the article version of the topic. When people unsubscribe from my mailing list they have the opportunity to leave a comment. I recently received a really ...

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Filed Under: Podcast Tagged With: Action, Pain, Self Sabotage

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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