A perfect example of this is in the shape of a question I often receive from my readers. It goes something like this: I really love your tapping scripts, but I am worried because you use the word ‘not’ all the time. I know the subconscious mind ...
How we end a tapping session is sometimes more important than how we begin it. At the beginning it is most important that we simply start tapping. With each successive round of tapping, we gain clarity about the issue at hand and where we should ...
We often treat our bodies as if they are the enemy and the journey towards better health as a battle. We can feel betrayed by our bodies, and feel hopeless and frustrated by our slow or lack of progress. But our bodies are not our enemy. In ...
Did you know that swearing is good for you? And I don't mean just swearing for the sake of it, but there are a number of contexts in which scientific research has shown it is actually good for you. It can help to manage pain, build comradery, ...
In Podcast #236 I answered four listener questions. Below you will find the audio of all four questions and the transcript for question #4. Please bear in mind that I speak in a slightly more informal fashion than I write, which you will notice in ...