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Tag Archives: Phrases

Pod #672: How to Tap When You Don’t Know What to Say

September 4, 2025 by Gene Monterastelli

You know you'd benefit from some tapping, so you sit down ready to get into it. You want it to work…but as soon as you start, your mind goes blank. You freeze because you can't think of the right words to use. After a few minutes, you give up, ...

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Filed Under: Podcast Tagged With: How To, Phrases, Words

Pod #602: The tapping script that is written just for you

March 13, 2024 by Gene Monterastelli

Tapping is a tool that is simple to explain and understand, but not necessarily easy to do. The biggest hurdle most new tappers (and even experienced tappers) encounter is not knowing what to say when tapping. When we first learn tapping we are ...

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Filed Under: Podcast Tagged With: Personal, Phrases

Pod #600: Tapping Tool – Self-Coaching

February 28, 2024 by Gene Monterastelli

Tapping is something that is simple to explain, but isn't necessarily easy to execute. We know that tapping success comes from tuning in to the issue and then tapping on the points. But tuning in to an issue can be tricky, particularly when we ...

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Filed Under: Podcast Tagged With: How To, Phrases, tool

Pod #553: “I’m open to the possibility…” – My favorite tapping phrases (Part 4)

April 3, 2023 by Gene Monterastelli

A key characteristic of the subconscious mind is how it tends to perceive the world in black and white. Given this all-or-nothing disposition, it can sometimes be difficult to see a way forward or believe that better is possible. In this week's ...

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Filed Under: Podcast Tagged With: Favorite Phrases, Phrases, Possibility, Words

Pod #552: “I know it is a healing process AND…” – My favorite tapping phrases (Part 3)

March 29, 2023 by Gene Monterastelli

One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives. AND tapping creates that internal change much faster than many other tools. This speed is great, except for the fact it ...

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Filed Under: Podcast Tagged With: Favorite Phrases, Frustration, Phrases, Process, Words

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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