I often hear from frustrated clients because they have tapped for an issue, but they haven't made any progress. When this happens they question whether tapping can help. The reality is that in many of these cases the issue isn’t whether ...
Almost daily I receive an email asking something along the lines of, "What is the best way to tap for [insert issue]?" It’s great that people are looking for the most effect ways to clear an issue, but sometimes I think this question can be ...
Note: This article was originally shared on Sept 2nd, 2012 with the title "Why I Hate Emotional Freedom Techniques". This is an updated and edited version of that article. I have a confession to make. I hate Emotional Freedom Techniques. OK, I ...
In Podcast #236 I answered four listener questions. Below you will find the audio of all four questions and the transcript for question #3. Please bear in mind that I speak in a slightly more informal fashion than I write, which you will notice in ...
Even those just starting out with tapping know that Emotional Freedom Techniques (EFT) works via the meridian system. I know that when I am explaining tapping to the uninitiated I will just say, "It is like acupuncture without needles." When Roger ...
Many people don't know that the T in EFT stands for "Techniques", which is plural. When Gary Craig, the creator of EFT, was studying Thought Field Therapy and teaching EFT, he understood that the process would grow and change with time. Each time ...
The first set of EFT training videos were recorded by Gary Craig over 20 years ago. Gary developed EFT after he trained with Roger Callahan in the tapping protocol Thought Field Therapy, which was developed 10 years prior to that. In the last 30 ...
One of the easiest ways to tap for an issue is by using the storytelling or movie techniques where you are tapping and working through the basic facts of the story. It can be harder to tap on your own when you don’t have a specific story to tap ...
I hear it all the time from my clients when we are tapping together. We’ll finish a round of tapping and they will report that while we are tapping their critical voice is saying the exact opposite to our tapping phrases. I know how frustrating ...
We know that when we are trying to make a change but not taking the required action we need to find out what is behind our resistance. We can ask ourselves what the penalties are for trying, for failing, and for succeeding. But sometimes these ...