• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: How To

Pod #699: How Long Should You Tap on an Issue? When to Stop Tapping and Move On

April 14, 2026 by Gene Monterastelli

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity ...

Read More →

Filed Under: Podcast Tagged With: How To, stop, too much

Pod #695: Why Do I Feel Sad After Tapping? What Post-Session Sadness Really Means

March 30, 2026 by Gene Monterastelli

Subscribe in: Apple Podcast | iPhone |  Spotify | Pandora | Amazon Music | iHeartRadio  If you have ever finished a round of EFT tapping and felt a wave of sadness wash over you, you are not alone. Feeling sad after tapping is one of the ...

Read More →

Filed Under: Podcast Tagged With: How To, Sadness

Tapping to not feel your emotions – and why that can be a good thing (Pod #688)

February 12, 2026 by Gene Monterastelli

One of the concepts I talk about daily with my clients and students is that the goal of tapping is a proportionate, well-informed emotional response. In most cases, this is a process of giving the emotions space to be heard and understood. Once we ...

Read More →

Filed Under: Podcast Tagged With: Emotions, Feeling better, How To

Pod #684: The one question you MUST ask before you start a round of tapping

January 15, 2026 by Gene Monterastelli

One of the most common reasons people do not tap more is because they don't know where to start. Feeling uncertain produces a subconscious hesitancy because our subconscious is worried that we will waste time and energy going in the wrong ...

Read More →

Filed Under: Podcast Tagged With: Begin, How To, Start

Pod #672: How to Tap When You Don’t Know What to Say

September 4, 2025 by Gene Monterastelli

You know you'd benefit from some tapping, so you sit down ready to get into it. You want it to work…but as soon as you start, your mind goes blank. You freeze because you can't think of the right words to use. After a few minutes, you give up, ...

Read More →

Filed Under: Podcast Tagged With: How To, Phrases, Words

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 27
  • Go to Next Page »

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2026 · Refund Policy · Terms of Use· Privacy Policy