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If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity ...
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If you have ever finished a round of EFT tapping and felt a wave of sadness wash over you, you are not alone. Feeling sad after tapping is one of the ...
One of the concepts I talk about daily with my clients and students is that the goal of tapping is a proportionate, well-informed emotional response.
In most cases, this is a process of giving the emotions space to be heard and understood. Once we ...
One of the most common reasons people do not tap more is because they don't know where to start. Feeling uncertain produces a subconscious hesitancy because our subconscious is worried that we will waste time and energy going in the wrong ...
You know you'd benefit from some tapping, so you sit down ready to get into it. You want it to work…but as soon as you start, your mind goes blank. You freeze because you can't think of the right words to use. After a few minutes, you give up, ...