• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: How To

Pod #722: Tapping for Limiting Beliefs – A 5-Step Process That Works in Under 3 Minutes

August 17, 2026 by Gene Monterastelli

Support the podcast! Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube Limiting beliefs are one of the most common obstacles I hear about from people in the tapping community, and they are ...

Read More →

Filed Under: Podcast Tagged With: Action, Change, Goals, How To, Resistance, Subconscious, Success, Transformation

Pod #720: Tapping for better sleep

August 4, 2026 by Gene Monterastelli

One of the most common questions I get is whether you can use tapping for sleep. The short answer is yes. But there is an important caveat that changes everything about how you approach it. Support the podcast! Subscribe in: Apple ...

Read More →

Filed Under: Podcast Tagged With: How To, Sleep, Wordless

Pod #718: Tapping When You Feel Off But Don’t Know Why: A 4 Step Process

July 28, 2026 by Gene Monterastelli

Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube Some days you just feel off. Not sad about anything specific, not anxious about ...

Read More →

Filed Under: Podcast Tagged With: Emotions, How To, Start, Transformation Fundamentals, Wordless

Pod #699: How Long Should You Tap on an Issue? When to Stop Tapping and Move On

April 14, 2026 by Gene Monterastelli

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube If you have been tapping for any length of time, you have probably asked yourself: when am I actually done? You get some relief, the intensity ...

Read More →

Filed Under: Podcast Tagged With: How To, stop, too much

Pod #695: Why Do I Feel Sad After Tapping? What Post-Session Sadness Really Means

March 30, 2026 by Gene Monterastelli

Subscribe in: Apple Podcast | iPhone |  Spotify | Pandora | Amazon Music | iHeartRadio  If you have ever finished a round of EFT tapping and felt a wave of sadness wash over you, you are not alone. Feeling sad after tapping is one of the ...

Read More →

Filed Under: Podcast Tagged With: How To, Sadness

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 28
  • Go to Next Page »

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2026 · Refund Policy · Terms of Use· Privacy Policy