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Tag Archives: How To

Pod #532: How to start every tapping session

May 25, 2022 By Gene Monterastelli Leave a Comment

One of the biggest struggles reported by tappers when tapping on their own is knowing where to start and what to say. When we sit down to tap, all we often know is that we don't feel great. In this week's podcast I share two phrases that you can ...

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Filed Under: Podcast Tagged With: How To, Starting

Pod #528: 5 ways to set every tapping session up to be successful

April 13, 2022 By Gene Monterastelli Leave a Comment

Although you can learn tapping in just a few minutes, it can take a lifetime to uncover all the subtle nuances in its application. Over the course of years of doing thousands of tapping sessions with clients, I have learned that there are few ...

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Filed Under: Podcast Tagged With: How To, Start

Pod #526: The step most people skip when tapping

March 16, 2022 By Gene Monterastelli 1 Comment

If you are in any way familiar with tapping, then you have repeatedly heard how important it is to get to the root cause of an issue. The thinking is that by finding and dealing with the root cause, we will be able to take care of the whole ...

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Filed Under: Podcast Tagged With: Emotions, How To, Start

Pod #505: Tapping Tools You Might Have Forgotten About

April 1, 2021 By Gene Monterastelli 3 Comments

Recently I was writing about the history of tapping, tracing the different tapping points used over time and also why different practitioners and innovators had added and subtracted points. In doing the research I realized that a number of tapping ...

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Filed Under: Podcast Tagged With: How To

Pod #476: Tapping in less than 10 minutes a day

August 26, 2020 By Gene Monterastelli Leave a Comment

Tapping and EFT are powerful tools that can be used for so many different issues it can be difficult to know exactly where to start. The part of us that wants to get our tapping "exactly right" means that sometimes we don't tap because we want to ...

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Filed Under: Podcast Tagged With: How To, Resistance, start of day

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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