Tag Archives: Stuck

Pod #158: Getting Unstuck w/ Carol Look

February 18, 2015 By Gene Monterastelli 2 Comments

I think we all know what it is like to feel stuck. We know what we want to do or we know what we want to change, but for some reason we just can't take action. There is an obvious cost to being stuck. For every passing moment that we don't change ...

Pod #101: What Happens When We Heal But Our Life Is No Different

February 27, 2013 By Gene Monterastelli 2 Comments

EFT is a powerful tool when it comes to healing and transformation. Burdens and wounds that we have carried for decades can be cleared. It is an amazing thing to experience this type of freedom in our lives. After this type of release there can ...

What To Do When You Feel Like You Have Stopped Moving Forward With An Issue

August 7, 2012 By Gene Monterastelli 1 Comment

My client was so frustrated! We had been working on an issue for a number of sessions and he felt like we were dealing with the same issues, with the same complaints, with the same outcomes. The truth was that he had made a lot of progress AND ...

TapAlong: Being Brave When Overwhelmed Or Tired

January 16, 2012 By Gene Monterastelli Leave a Comment

There are times when we just don’t want to step up. It could be because we feel we have nothing left or it could be because we don’t think we are capable. Woody Allen is famously quoted as saying "Ninety percent of life is just showing up." Often ...

Three Steps to Letting Go of Your Unwanted Story

December 22, 2010 By Guest Author 3 Comments

[Note From Gene: Here is a great article from Chip Engelmann. It is very easy for us to get caught up in our own story. There are time when I am working with clients in which I can almost hear them hitting play as they start to tell me the ...