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Tag Archives: Action

Pod #527: How to tap when you hit emotional rock bottom

March 30, 2022 By Gene Monterastelli Leave a Comment

Tapping is an amazing tool that can help us to turn our mood around when we are going through a rough patch. It can also be powerful enough to clear out deeply rooted traumas and limiting beliefs. When tapping for these types of issues the ...

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Filed Under: Podcast Tagged With: Action, Emotion

The Trouble With The Word Quit

November 18, 2021 By Gene Monterastelli 2 Comments

I just typed “quotes with quit” into Google and here are some of the results: I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ — Muhammad Ali If you live long enough, you’ll ...

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Filed Under: Q&A Tagged With: Action, Quit

Pod #518: Tapping for difficult decisions

September 29, 2021 By Gene Monterastelli 1 Comment

Even when we have all the available information, it can still be hard to make important choices because few choices are 100% clearcut, without any uncertainty. It's possible that something with a 99 out of 100 chance of working still might not ...

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Filed Under: Podcast Tagged With: Action, Choice, Fear

Pod #513: The Root Cause Of Almost Every Issue Is…

July 7, 2021 By Gene Monterastelli Leave a Comment

In order to get the most out of a tapping session we know that the more specific we are about an issue, the faster we will get results. In more than a decade of working with clients I have come to realize that 95% of all issues have the exact same ...

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Filed Under: Podcast Tagged With: Action, Fear, Resistance

Pod #511: How Our Ancestral Past Makes Us Feel Unsafe Today

June 9, 2021 By Gene Monterastelli Leave a Comment

As my friend Jondi Whitis likes to say, "At our core we are herd animals." This statement has some profound impact when it comes to how we see ourselves, the actions we take, and how self-sabotaging behaviors show up in our lives. When we are ...

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Filed Under: Podcast Tagged With: Action, Authentic Self, Fear

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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