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Tag Archives: Phrases

Reinforcing Progress By Recognizing Progress

July 13, 2010 by Gene Monterastelli

photo by David Goehring Sometimes we make progress with our tapping that is so sublet that we don't even notice it. This is much like going on a long walk. Because the pace is so slow you don't realize how far you have gone. Other times we ...

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Filed Under: Tools Tagged With: after, follow up, Phrases, Progress

Pod #39: Questions and Answer

July 1, 2010 by Gene Monterastelli

Gene host's a radio program every other Tuesday @ EFT Radio On-line. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. This week Gene answered: I would like to know is why I just get ...

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Filed Under: Podcast Tagged With: Choice, Emotions, Memory, Pain, Past, Phrases, Physical Response, Positive, Premium Member, TapAlong Member

The Growing Up Method

June 25, 2010 by Gene Monterastelli

photo by flydime I am always on the look for new ways and easy ways to get tap on issues. Here is a great process by Natalie Hill. (Natalie writes regularly on new ways to approach tapping at EFT Tapping Techniques. I really like Natalie's ...

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Filed Under: Tools Tagged With: Guest Author, How To, Natalie Hill, Negative Phrases, Phrases

Finding the Words To Use – Quick Tip

May 3, 2010 by Gene Monterastelli

I love this tip. This is an easy, straight forward way of coming up with phrases by Tania A. Prince. I would encourage you to check out her web site http://www.eft-courses.co.uk/ as well as the interview we did earlier this year (Getting To The ...

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Filed Under: Tools Tagged With: Guest Author, How To, Phrases, Tania A Prince

Self-Sabotage – Why We Don’t Tap When We Know It Works (8 of 10)

April 9, 2010 by Gene Monterastelli

[Note: This is part 8 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Ennor ...

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Filed Under: Tools Tagged With: Phrases, Resistance, Sabotage, Weight Release Series

Fear of Loving and Being Loved

April 1, 2010 by Gene Monterastelli

I know I would like to have deeper loving relationships in my life, but for some reason I keep self-sabotaging. Is there a reason I might be doing this and is there a way to us Emotional Freedom Techniques(EFT)/tapping to deal with it? Often ...

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Filed Under: Q&A Tagged With: Deborah Miller, Fear, Guest Author, Love, Phrases, Relationships, Self Sabotage

Relationship To Food (6 of 10)

March 13, 2010 by Gene Monterastelli

[Note: This is part 6 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.] photo by Carl ...

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Filed Under: Tools Tagged With: Food, Phrases, Physical Response, Self Esteem, Weight Loss, Weight Release Series

Negative Thoughts (A New Way To Use Negative Thoughts To Clear Issues)

March 7, 2010 by Gene Monterastelli

I am trying to get rid of the negative thoughts and feelings. Isn't saying and thinking negative thoughts while Emotional Freedom Techniques(EFT)/tapping just reinforcing the negative situation I am in? Shouldn't I just be saying positive ...

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Filed Under: Q&A Tagged With: Dr. Kiya Immergluck, Guest Author, Guided Imagery, Negative Phrases, Phrases

Avoiding Bitterness

March 3, 2010 by Gene Monterastelli

[Note: From time to time some of the resources on this site come from a more personal world-view. I do not claim to have a monopoly on truth. This is just a point of view. If this does not serve you I hope you are able to find other resources on ...

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Filed Under: Tap Along Tagged With: Bitterness, God, Personal, Phrases, Prayer

“But I Don’t Know How to!”

February 8, 2010 by Gene Monterastelli

[Note: This article is by AnaMaria Herrera. AnaMaria Herrera, EFT Practitioner and Trainer, teaches EFT fans and practitioners how to get great results that last with Emotional Freedom Techniques. Through her workshops, coaching programs, and ...

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Filed Under: Tools Tagged With: AnaMaria Herrera, Guest Author, Phrases, Resistance, Stuck, Where to start

Limiting Beliefs About Money

January 29, 2010 by Gene Monterastelli

I would like to be more financially successful, but for some reason I just keep making really poor choices. It is almost as if a part of me wants me to stay poor. I don't even know where to begin with this issue. Do you have any ...

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Filed Under: Q&A Tagged With: Finance, Limiting Beliefs, Money, Phrases, Success

Not Knowing Where To Start

January 22, 2010 by Gene Monterastelli

I am new to Emotional Freedom Techniques(EFT)/tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots ...

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Filed Under: Q&A Tagged With: Awareness, Don't Know What Words To Say, Focus, Phrases, Starting

Pod #22: Tapping Insiders Club – Ask The Expert

December 23, 2009 by Gene Monterastelli

Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...

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Filed Under: Podcast Tagged With: Diabeties, Emotions, Health, How To, Phrases, Physical Response, Practitioner, Premium Member, TapAlong Member

Asking For Proof

December 18, 2009 by Gene Monterastelli

photo by euthman In my work with clients I do a great deal of parts work. Parts work is nothing more than a very easy way of isolating a part of our system to find information about the issue we are working on. One of the very easy ways of ...

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Filed Under: Tools Tagged With: Focus, Parts Work, Phrases, Root Issue

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 by Gene Monterastelli

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

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Filed Under: Tools Tagged With: How To, Phrases, Thanksgiving

Using Process Instructions [UPDATE]

October 22, 2009 by Gene Monterastelli

photo by alice (alicepopkorn) One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times ...

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Filed Under: Tools Tagged With: Don't Know What Words To Say, How To, Phrases

A Formula To Come Up With Phrases…AKA I don’t know what to say

October 17, 2009 by Gene Monterastelli

One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found ...

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Filed Under: Tools Tagged With: Don't Know What Words To Say, How To, Phrases

Bonus Pod #2: How A Parent Can Tap For Their Child

August 29, 2009 by Gene Monterastelli

photo by photosavvy I am asked all the time by parents about how they can surrogately tap for their children. There is a great deal of confusion around what to say and what to focus on. Like all things with tapping the key is not in the ...

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Filed Under: Podcast Tagged With: Audio, Autism (ASD), How To, Kids, Parent, Phrases, Surrogate

Top 9 Articles/Topics

August 25, 2009 by Gene Monterastelli

...

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Filed Under: Resources Tagged With: Abundance, Body, Don't Know What Words To Say, Emotions, Fear, Focus, Forgiveness, Future, Health, How To, Pain, Phrases, Physical Response, Relaxation, Resistance, Self Esteem, Surrogate

Not Knowing Where To Begin/A Good Way To Start

August 20, 2009 by Gene Monterastelli

photo by Let Ideas Compete Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that ...

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Filed Under: Tap Along Tagged With: Body, Daily, Emotions, Health, Peace, Phrases, Physical Response, Resistance

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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