When working with my clients, I have found that people who are interested in personal development also usually take the choices they make seriously. They want to make sure the choices they are making line up with the vision that they have for the ...
Recently I have changed my mind about making bad choices. Instead of feeling frustrated with myself, I have decided to embrace occasionally making bad choices as long as I make them in a conscious way. Strangely this decision has been helping me ...
Every time we make a choice we are limiting our future options. That is the simple reality of choice. If I choose to study literature at university, I am limiting my ability to become a medical doctor. If I choose to go to Norway on vacation, that ...
Back in Pod #199 I shared with you a tap-along audio to help you when you are facing a big decision. The tap-along is about trusting yourself, creating space, and knowing that everything will work out for the best. I went back to listen to it ...
When we are in the middle of a strong emotion it is hard to believe that our emotional state is a choice. In those moments it feels like an outside force has taken over our body and our experience. It is possible for us to gain more control over ...