I have a lot of issues that I want to use Emotional Freedom Techniques(EFT)/tapping on, but I don’t know where to begin. Should I deal with the memories chronologically or should I do them in chunks of related issues?
photo by Brian ...
I had a really interesting conversation with one of my clients this week about goals. It is obviously that having goals are important (multiple studies have proven this), but goals have their limits. If we become to transfixed on the goal with can ...
There are times when we want to move forward but can't because we feel like we are taking a step too far. We need to know that sometimes it is OK to push the envelope.
“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round ...
Sometimes it is hard to move forward because we are worried about what might go wrong. Our current situation may not be perfect, but we are aware of that and we know how to manage it. Making changes to our lives invites in the unknown. We might get ...
photo by Abby
I was working with a client named “Jane”. Jane really knows Emotional Freedom Techniques(EFT)/tapping. I said to her, “I have a radical suggestion for you. And you don’t need to do it. But it is a thought. I think you need to ...
One of my clients recently asked me, "What is the endgame to this tapping thing?" What he meant by the question is besides the constant improvement of our lives (which is no small thing), where does tapping lead us? What is the final goal?
This ...
I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...
One of the most common questions I get about tapping (EvEFT/EFT) is "What do I do when I don't know what memories from the past are effecting my behavior or emotions today?" In this interview I talk to Rod Sherwin about a very cool protocol call ...