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Tag Archives: Limiting Beliefs

Pod #268: Letting Go of Limiting and Unhelpful Beliefs

April 26, 2017 By Gene Monterastelli 2 Comments

We enter this world as a blank slate. With each new experience and relationship we begin to form a series of beliefs about the world and our place within it. These beliefs become the bedrock of our emotional experience because they determine our ...

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Filed Under: Podcast Tagged With: Limiting Beliefs

Pod #228: Transforming Beliefs With EFT w/ Steve Wells

July 6, 2016 By Gene Monterastelli Leave a Comment

There is a complicated relationship between reality and what we believe about the world. We behave as if our beliefs are true. We act as if our beliefs are reality. On a subconscious level we experience our beliefs as reality, which can create ...

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Filed Under: Podcast Tagged With: Action, Limiting Beliefs, Steve Wells

Pod #189: EFT For The Burdens Of Others

September 30, 2015 By Gene Monterastelli Leave a Comment

It is not uncommon for us to pick up the emotional beliefs or emotional burdens of our loved ones. In most cases we don't even realize we are doing it. Emotional beliefs are often formed when we are children because we are so impressionable at a ...

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Filed Under: Podcast Tagged With: Burden, Family, Limiting Beliefs

Pod #159: Action, Belief, and Identity – 3 Levels Of Change With Tapping

February 25, 2015 By Gene Monterastelli Leave a Comment

Action Belief and Identity

The things we want to change in our life show up most obviously in the choices we make daily. Because of this it makes the most sense to focus our tapping work on trying to transform these choices. Even if our tapping is successful in doing this, ...

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Filed Under: Podcast Tagged With: Identity, Limiting Beliefs

This Is Just Like My Mother/Father

January 13, 2013 By Gene Monterastelli 2 Comments

photo by sean dreilinger I've noticed a pattern in my life that is just like my parents and I can't seem to tap it away. Is there something special I need to do when dealing with issues that I have picked up from my parents? It makes perfect ...

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Filed Under: Q&A Tagged With: Family, Limiting Beliefs

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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