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Tag Archives: Focus

Pod #496: Tapping For Daily Distractions

January 27, 2021 By Gene Monterastelli Leave a Comment

,img src=https://tappingqanda.com/wp-content/uploads/2021/01/Tapping-For-Daily-Distractions.jpg align=right vspace=9 hspace9>In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are ...

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Filed Under: Podcast Tagged With: Focus, Procrastination, Work

Pod #255: Regaining Focus With EFT

January 25, 2017 By Gene Monterastelli Leave a Comment

Have you ever had one of those days where it is 3:30 in the afternoon and you realize you haven't managed to get anything done? OR it is one of those days where you move from task to task to task, but somehow never seem to achieve anything? OR ...

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Filed Under: Podcast, Tap Along Tagged With: Focus

Pod #224: Gaining Clarity with EFT w/ Carol Look

June 8, 2016 By Gene Monterastelli Leave a Comment

Before I ask a client what they want, I first ask them what they don't want. We are often unclear about what we want. We only know and want to stop what is uncomfortable, disappointing, and displeasing. In this conversation with EFT Founding ...

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Filed Under: Podcast Tagged With: Carol Look, Choice, Clarity, Focus

Pod #149: The Real Goal Of EFT – Proportional Well Informed Emotions

December 10, 2014 By Gene Monterastelli 3 Comments

My clients often complain that even though they tap regularly for their issues, there are times when their emotions get the better of them. The goal of Emotional Freedom Techniques (EFT) is not for us to become emotionless. Our emotions are ...

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Filed Under: Podcast Tagged With: Emotions, Focus, How To

There Is So Much, I Don’t Know Where To Begin When Using EFT

July 17, 2013 By Gene Monterastelli Leave a Comment

I have a lot of issues that I want to use Emotional Freedom Techniques(EFT)/tapping on, but I don’t know where to begin. Should I deal with the memories chronologically or should I do them in chunks of related issues? photo by Brian ...

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Filed Under: Q&A Tagged With: Abundance, Focus, Future

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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