When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible.
This desire is so profound that it can lead us to making unhealthy choices, like ...
Note: If you find reading instructions more helpful than listening, you should check out the article version of the topic.
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I recently received a really ...
Sometimes I put off tapping because I don't feel I have enough time for an in-depth tapping session. But often you don't need much time to make a huge difference to how you are feeling.
Recently I had a small physical issue that was more of an ...
Emotional Freedom Techniques (EFT) is a very powerful tool for helping us to return to a clear and calm emotional state. The phrase "emotional freedom" is right there in the name.
Because of this, I think it is easy to forget how powerful a tool it ...
Not all physical pain is the same. Pain can have many different root causes, ranging from physical wounds to emotional issues. Some pain passes as the body heals, while other pain is chronic.
In this week's podcast I talk to Dan Cleary who damaged ...
There two common misconceptions in understanding how grief affects us.
First, many people believe that the 5 stages of grief as defined by Elisabeth Kübler-Ross (denial, anger, bargaining, depression and acceptance) are the way humans always ...
[Note: If you find listening to instruction more helpful than reading you should check out the podcast version of this topic.]
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One of the most effective ways to use EFT is to tap for physical issues and physical pain.
In this video I show you a creative way to tune in and focus on your physical issue or pain to bring relief from tapping even faster. ...
In preparing for the podcast I usually exchange a few emails and do a pre-interview with the guest to figure out what topic we will cover and to create a plan for the interview so that it goes smoothly. When I was doing my pre-interview with Gwenn ...
I respond much better to doing setups on my sore spot(s) than on the Side of Hand point. But I have found that my best response is if I tap on, even thump a bit, on the sore spot(s) rather than rubbing. Is this common or am I very unusual? Also, when ...
Recently one of my clients, "Ann," who wanted to do some Emotional Freedom Techniques (EFT) for her ankle, contacted me. She had been jogging in a park. Because of the way the grass had grown she did not see a large hole. She stepped into it and went ...
Tapping is great for physical pain and physical issues. When most people are introduced to tapping they learn to deal with pain by tapping on "this pain in my knee...this pain in my knee...this pain in my knee". In this interview with Carol Look we ...
Gene host's a radio program every other Tuesday @ EFT Radio On-line. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world.
This week Gene answered:
I would like to know is why I just get ...
Can people with neurostimulator implants or pacemakers receive benefits from tapping? I understand the presence of the body's natural energy (electricity) system, but don't both of these medical devices also produce electrical charges within the ...
In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards ...
I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...
When I do tapping/EFT I normally tap for thirty minutes (or more). Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you ...
In this episode I talk with pain relief expert Dan Cleary. Gained from his own personal experience about chronic pain, Dan has an amazing point of view about how to gain pain relief. In this interview he talks about the “10% solution” that will ...