Today it is commonly acknowledged that cultivating a sense of gratitude can be a powerful tool for helping us to live better and emotionally healthier lives. So much so that I even have clients who try to find their way to feeling a sense of ...
Last week I met up with a friend to catch up over a couple of drinks.
As always, the topic of my dating life came up. Since we had last chatted there wasn't anything new to share.
Interesting first dates that didn't lead to second dates. ...
We often find ourselves in need to tap for issues that have many aspects either because the issue is so large or because it has unfolded over a long time.
For example:
an auto accident that is impacting your health, your finances, and your ...
There is a counterbalance to most things in life. Success to failure. Happy to sad. Action to rest. Growth to deterioration.
Often when we tap we are working only on the part we see as negative, thereby addressing only half of this balance.
Even ...
photo by Alberto G.
One of my favorite parts of working with clients is watching them work through the process of learning that they can have better, that it can happen sooner rather than later, and that they can make conscious choices every day ...