• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: Emotions

Using Music From The Past To Clear The Past

September 6, 2009 By Gene Monterastelli 3 Comments

photo by Kevin Lawver One of the most powerful tools I have added to my skill set from my hypnosis and NLP training is the understanding of anchors. In an over-simplified sense an anchor is really nothing more than the fact that one thing ...

Read More →

Filed Under: Tools Tagged With: Emotions, Music, Past

Top 9 Articles/Topics

August 25, 2009 By Gene Monterastelli 1 Comment

...

Read More →

Filed Under: Resources Tagged With: Abundance, Body, Don't Know What Words To Say, Emotions, Fear, Focus, Forgiveness, Future, Health, How To, Pain, Phrases, Physical Response, Relaxation, Resistance, Self Esteem, Surrogate

Not Knowing Where To Begin/A Good Way To Start

August 20, 2009 By Gene Monterastelli Leave a Comment

photo by Let Ideas Compete Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that ...

Read More →

Filed Under: Tap Along Tagged With: Body, Daily, Emotions, Health, Peace, Phrases, Physical Response, Resistance

Pod #12: How Our Emotions Serve Us

June 14, 2009 By Gene Monterastelli 1 Comment

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...

Read More →

Filed Under: Podcast Tagged With: Anger, Audio, Emotions, Frustration, How To, Phrases, Premium Member, Sadness, TapAlong Member

Pod #11: Tapping for Romantic Relationships w/ Gina Parris

June 4, 2009 By Gene Monterastelli Leave a Comment

As humans one of the places we have the opportunity to find joy and discover who we are is through our intimate relationships. Because of this we have a tendency to over-think, over- analyze, and over-function as we seek out these relationships. In ...

Read More →

Filed Under: Podcast Tagged With: Audio, Emotions, Gina Parris, Premium Member, Relationships, Resistance, Self Esteem, TapAlong Member

Pod #8: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 By Gene Monterastelli 1 Comment

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...

Read More →

Filed Under: Podcast Tagged With: Audio, Emotions, How To, Premium Member, Sensitive Temperaments, TapAlong Member

Video: Energy Hygiene – Managing the Energy of Other’s Emotions

May 5, 2009 By Gene Monterastelli 1 Comment

After podcast #7 (Sensitive Temperaments) I was inundated with requests. Lots of readers and clients said something to the effect of, “Rue was talking about me. I never knew what was going on. Now that I know this is who I am, what do I do about ...

Read More →

Filed Under: Video Tagged With: Emotions, Premium Member, Sensitive Temperaments, TapAlong Member, Video

Sensitive Temperaments

April 24, 2009 By Gene Monterastelli Leave a Comment

Everyone in my life says that I am “way too sensitive” and it’s frustrating. I love the fact that I feel so deeply, but I don’t like everyone thinking I am overreacting. Is there something wrong with me? There are lots of people in the world who ...

Read More →

Filed Under: Tap Along Tagged With: Emotions, Guest Author, Rue Hass, Sensitive Temperaments

Pod #7: Sensitive Temperaments w/ Rue Hass

April 24, 2009 By Gene Monterastelli Leave a Comment

Have people often told you, “Oh, you are just too sensitive...You take things so hard...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”? If the answer is yes, then you probably have a sensitive temperament. BUT that is ...

Read More →

Filed Under: Podcast Tagged With: Audio, Emotions, Premium Member, Rue Hass, Sensitive Temperaments, TapAlong Member

Video: Sensitive Temperaments w/ Rue Hass

April 24, 2009 By Gene Monterastelli Leave a Comment

Have you ever heard, “Oh, you are just too sensitive...You take things so hard...Just let it roll off your back...Why can’t you just let it go...What’s wrong with you...You are such a cry baby”??? Then you probably have a sensitive temperament. BUT ...

Read More →

Filed Under: Video Tagged With: Emotions, Premium Member, Rue Hass, Sensitive Temperaments, TapAlong Member

Losing My Ability To Feel Emotions

March 31, 2009 By Gene Monterastelli 1 Comment

I have been successful with EFT when it comes to working on minor aches and pains. There are some big emotional things from my past I would like to tap on, but I am afraid. I worry that I am going to tap away my ability to feel emotions. Is EFT going ...

Read More →

Filed Under: Q&A Tagged With: Emotions, Fear, Forgiveness, Health

Pod #1: Using EFT to heal without moving too far too fast w/ Rick Wilkes (+ making EFT routine)

March 3, 2009 By Gene Monterastelli 3 Comments

In this episode we answer the question, “How can I make EFT part of my daily routine?” in this interview with Rick Wilkes where he shares how to heal effectively without excessive emotional highs and lows. Show Topic: While it is true that there are ...

Read More →

Filed Under: Podcast Tagged With: Audio, Emotions, Rick Wilkes

Sadness

February 26, 2009 By Gene Monterastelli Leave a Comment

Sadness can be one of the hardest emotions to use Emotional Freedom Techniques (EFT/EvEFT) for. It just doesn’t do it justice to tap on the phrase, “I feel sad.”1 Somehow the word sad doesn’t encompass all that goes along with our feelings because ...

Read More →

Filed Under: Tap Along Tagged With: Emotions, Phrases, Sadness

When Our Change Affects Others

February 5, 2009 By Gene Monterastelli Leave a Comment

I love EFT and use it a lot. It’s been very helpful with small emotional issues and simple physical pains. But when it comes to bigger issues I have a concern. I’m afraid that if I change the person I am I will hurt the people I love. Do you have any ...

Read More →

Filed Under: Q&A Tagged With: Awareness, Emotions, Fear, How To, Love, Phrases, Resistance

Our Emotions Are Illogical And Make No Sense

January 26, 2009 By Gene Monterastelli Leave a Comment

Sometimes the healing process is hampered by our logical mind. We get to the point where we can name our issues, but they make no sense at all. We can logically see how things are different from what our emotions believe. This can be a very difficult ...

Read More →

Filed Under: Tap Along Tagged With: Awareness, Emotions, Focus

Getting Back To That Session That Was So Powerful

January 22, 2009 By Gene Monterastelli Leave a Comment

photo by Meredith Farmer Occasionally we have unusually powerful Evolving Emotional Freedom Techniques (EFT/EvEFT) sessions. When we sit down later to tap, we wish there was a way to recapture the healing aspects of that session or continue to ...

Read More →

Filed Under: Tools Tagged With: Awareness, Emotions, Focus, How To

Emotional Trigger (Part 3 of 3)

October 31, 2007 By Gene Monterastelli Leave a Comment

Is there anything I can do with EFT to help with my emotional triggers? photo by ShimShamB In part 1 of this series we looked at emotional triggers after they have been set off. In part 2 we examined the emotional triggers we know we ...

Read More →

Filed Under: Q&A Tagged With: Daily, Emotions, How To

Emotional Triggers (Part 2 of 3)

October 13, 2007 By Gene Monterastelli Leave a Comment

Is there anything I can do with EFT to help with my emotional triggers? photo by Fergus Ray Murray In part 1 of this series we looked at what emotional triggers are and what we can do after one of these triggers has been set off. In ...

Read More →

Filed Under: Q&A Tagged With: Daily, Emotions, How To

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive


Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy