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Tag Archives: Frustration

Pod #671: The Shame of Starting Over (Again)

August 28, 2025 by Gene Monterastelli

brutal truth nobody talks about in the self-help world: The healing and transformational work never ends. Every breakthrough just reveals a fresh layer of issues to be worked through. It would be wonderful if one day I was done, but I am open to ...

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Filed Under: Podcast Tagged With: Disappointment, Frustration, Overwhelm

Pod #646: The missing key to tapping for overwhelm

January 22, 2025 by Gene Monterastelli

For the longest time, I found tapping for feeling overwhelmed one of my most frustrating issues. The reason it was so frustrating is because no matter how many times I tapped for overwhelm, it always came back. Sometimes it came back multiple ...

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Filed Under: Podcast Tagged With: Daily, Frustration, Overwhelm, Stress

Pod #552: “I know it is a healing process AND…” – My favorite tapping phrases (Part 3)

March 29, 2023 by Gene Monterastelli

One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives. AND tapping creates that internal change much faster than many other tools. This speed is great, except for the fact it ...

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Filed Under: Podcast Tagged With: Favorite Phrases, Frustration, Phrases, Process, Words

Pod #537 Why does healing have to be a process?

August 31, 2022 by Gene Monterastelli

One of the biggest frustrations of the tapping process is the fact that it is a process. One-minute miracles do exist, but they are rare. Naturally, part of us would like transformation to happen immediately, while another part of us understands ...

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Filed Under: Podcast Tagged With: Action, Frustration, Healing, Process

Pod #525:  What to do when you are frustrated by your slow rate of progress and transformation

February 23, 2022 by Gene Monterastelli

One of the foundational beliefs of the work I do is that every part of our system is working for our highest good. Even when the system isn't working perfectly, we can appreciate its intention is that we are healthy and safe. For example, the part ...

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Filed Under: Podcast Tagged With: Frustration, Overwhelm, parts

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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