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Tag Archives: Sensitive Temperaments

Pod #369: EFT for Being Too Nice

June 26, 2019 by Gene Monterastelli

A common characteristic of people involved in personal development and self-help is that they are caring and thoughtful people. As well as trying to improve their own lives, they strive to make the world a better place. Because of this, they are ...

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Filed Under: Podcast Tagged With: Sensitive Temperaments, Too Nice

Pod #240: EFT Creating Helpful And Healthful Boundaries

September 28, 2016 by Gene Monterastelli

Healthy boundaries are important for our wellbeing, both in the short and long term. The struggle comes when we encounter someone in pain. As caring people it can feel cold and heartless to create a boundary of any sort in this setting. This week I ...

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Filed Under: Podcast Tagged With: Boundaries, Emapthy, Sensitive Temperaments

Pod #155: Creating Emotional Boundaries w/ Rue Hass

January 28, 2015 by Gene Monterastelli

I love people who have a natural healing disposition. They see their healing talents as a gift that they want to share with others. Sometimes this giftedness has the drawback of attracting many more people than we are capable of helping. For ...

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Filed Under: Podcast Tagged With: Boundaries, Rue Hass, Sensitive Temperaments

Pod #115: Struggling To Give Self Care w/ Loretta Sparks

July 24, 2013 by Gene Monterastelli

Taking care of others is easy to do. We see needs, suffering, and struggle. We respond. Often (at least for me) it is hard for us to extend the same type of care and concern to ourselves. In this interview with EFT Master Loretta Sparks we talk ...

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Filed Under: Podcast Tagged With: Loretta Sparks, Self Care, Sensitive Temperaments

When Caregivers Are Careworn

March 19, 2011 by Gene Monterastelli

[Note from Gene: It is very easy for those of use take care of other to choose to not take care of our selves. In this article Jondi Whitis offers some insight in how we can approach taking care of ourselves as we care for others.] ...

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Filed Under: Tools Tagged With: Guest Author, Jondi Whitis, Practitioner, Self Aware, Sensitive Temperaments

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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