photo by Thai Jasmine
We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be.
Most of the time when I am ...
Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us. I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing ...
There are people in my life who seem to always suck me emotionally dry. They either take all my energy or dump all their troubles on me. How do I prevent this from happing?
photo by Joriel "Joz" Jimenez
One of the ...
photo by swissrolli
We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be.
Most of the time when I am working ...
One more time, what is the deal with psychological reversal and how does it relate to secondary gain?
A friend of mine was working on a writing project and she called to get my perspective on psychological reversal. Here are my reflections.
What is ...
Gene host's a radio program every other Tuesday @ EFT Radio On-line. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world.
This week Gene answered:
I would like to know is why I just get ...
As time passes I am increasingly working with clients on building their own practices. There is a real feeling of "try it on everything" in the Emotional Freedom Techniques(EFT)/tapping community but as we move from helping our friends with headaches ...
One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...
[Note: This is part 3 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
The extra weight that we hold is often times ...
Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than ...
One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...
Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...
One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in ...
Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens ...
I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I ...
photo by Kevin Lawver
One of the most powerful tools I have added to my skill set from my hypnosis and NLP training is the understanding of anchors. In an over-simplified sense an anchor is really nothing more than the fact that one thing ...
photo by Let Ideas Compete
Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that ...
This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...
As humans one of the places we have the opportunity to find joy and discover who we are is through our intimate relationships. Because of this we have a tendency to over-think, over- analyze, and over-function as we seek out these relationships. In ...