• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Leave A Tip

Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

  • Learn Tapping
  • Podcast
  • Video
  • About Gene
  • Work w/ Gene
  • Archive
    • Every Post Ever
    • Q&A
    • Podcast
    • Videos
    • Tools
    • Tap Along
    • Sessions
  • Events
  • Contact Us

Tag Archives: How To

The Growing Up Method

June 25, 2010 by Gene Monterastelli

photo by flydime I am always on the look for new ways and easy ways to get tap on issues. Here is a great process by Natalie Hill. (Natalie writes regularly on new ways to approach tapping at EFT Tapping Techniques. I really like Natalie's ...

Read More →

Filed Under: Tools Tagged With: Guest Author, How To, Natalie Hill, Negative Phrases, Phrases

Finding the Words To Use – Quick Tip

May 3, 2010 by Gene Monterastelli

I love this tip. This is an easy, straight forward way of coming up with phrases by Tania A. Prince. I would encourage you to check out her web site http://www.eft-courses.co.uk/ as well as the interview we did earlier this year (Getting To The ...

Read More →

Filed Under: Tools Tagged With: Guest Author, How To, Phrases, Tania A Prince

Pod #32: Questions and Answers About Tapping

April 16, 2010 by Gene Monterastelli

Gene host's a radio program every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. This week Gene answered: Have been ...

Read More →

Filed Under: Podcast Tagged With: Audio, How To, Premium Member, questions, TapAlong Member

Teaching Others How To Tap

April 12, 2010 by Gene Monterastelli

I want to share Emotional Freedom Techniques(EFT)/tapping with my friends and family and I would even like to teach workshops on tapping, but I don't know where to begin. Do you have any suggestions on how to teach tapping to others? ...

Read More →

Filed Under: Q&A Tagged With: How To, Others, Practitioner, Speaking, Teaching

Top 9 Articles/Topics (UPDATE)

March 12, 2010 by Gene Monterastelli

photo by La Famille Rapp Over the lifetime of this web site I have been keeping a very close tab on the most frequently asked questions and the most popular articles about tapping/EvEFT. Here are nine common topics, most of which are based on ...

Read More →

Filed Under: Resources Tagged With: How To

Pod #29: Turning Your Issues Into Allies In 9 Easy Steps

March 10, 2010 by Gene Monterastelli

One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...

Read More →

Filed Under: Podcast Tagged With: Core Issue, Emotions, How To, Parts Work, Physical Response, Premium Member, Root Issue, TapAlong Member

Pod #22: Tapping Insiders Club – Ask The Expert

December 23, 2009 by Gene Monterastelli

Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...

Read More →

Filed Under: Podcast Tagged With: Diabeties, Emotions, Health, How To, Phrases, Physical Response, Practitioner, Premium Member, TapAlong Member

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 by Gene Monterastelli

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

Read More →

Filed Under: Tools Tagged With: How To, Phrases, Thanksgiving

Pod #20: Taking Your Tapping To The Next Level with Pamela Bruner

December 6, 2009 by Gene Monterastelli

Pamela Bruner Guest: Pamela Bruner Contact: web @ MakeYourSuccessReal.com, twitter @ PamelaBruner, facebook @ MakeYourSuccessEasy; phone @ 888-403-4057 About Pamela: Pamela Bruner is a Business Success Coach, author, speaker, and EFT (Emotional ...

Read More →

Filed Under: Podcast Tagged With: Audio, How To, Pamela Bruner, Premium Member, TapAlong Member

Using Process Instructions [UPDATE]

October 22, 2009 by Gene Monterastelli

photo by alice (alicepopkorn) One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times ...

Read More →

Filed Under: Tools Tagged With: Don't Know What Words To Say, How To, Phrases

A Formula To Come Up With Phrases…AKA I don’t know what to say

October 17, 2009 by Gene Monterastelli

One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found ...

Read More →

Filed Under: Tools Tagged With: Don't Know What Words To Say, How To, Phrases

Pain After Tapping

September 1, 2009 by Gene Monterastelli

When I do tapping/EFT I normally tap for thirty minutes (or more). Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you ...

Read More →

Filed Under: Q&A Tagged With: Body, How To, Pain, Physical Response

Bonus Pod #2: How A Parent Can Tap For Their Child

August 29, 2009 by Gene Monterastelli

photo by photosavvy I am asked all the time by parents about how they can surrogately tap for their children. There is a great deal of confusion around what to say and what to focus on. Like all things with tapping the key is not in the ...

Read More →

Filed Under: Podcast Tagged With: Audio, Autism (ASD), How To, Kids, Parent, Phrases, Surrogate

Top 9 Articles/Topics

August 25, 2009 by Gene Monterastelli

...

Read More →

Filed Under: Resources Tagged With: Abundance, Body, Don't Know What Words To Say, Emotions, Fear, Focus, Forgiveness, Future, Health, How To, Pain, Phrases, Physical Response, Relaxation, Resistance, Self Esteem, Surrogate

Struggling To Get Tapping/EFT To Work

August 17, 2009 by Gene Monterastelli

I know Emotional Freedom Technique (EFT/EvEFT) and tapping works, but for some reason there are a few issues that I can't seem to make any progress with at all. Do you have any advice for jump-starting progress on a stubborn issue? photo by ...

Read More →

Filed Under: Q&A Tagged With: Don't Know What Words To Say, How To, Phrases

Pod #12: How Our Emotions Serve Us

June 14, 2009 by Gene Monterastelli

This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...

Read More →

Filed Under: Podcast Tagged With: Anger, Audio, Emotions, Frustration, How To, Phrases, Premium Member, Sadness, TapAlong Member

When Reward Systems Go Bad: Food As A Reward

May 29, 2009 by Gene Monterastelli

photo by Infidelic We are all familiar with reward systems (even if we don’t use that name). “If you clean your room you can watch TV.” “I will read one more chapter and then take a walk.” “Once I pay the bills I will go get a ...

Read More →

Filed Under: Sessions Tagged With: How To, Reward, Transform, Weight Loss

Pod #9: Turn your issues into your allies

May 15, 2009 by Gene Monterastelli

Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example: ...

Read More →

Filed Under: Podcast Tagged With: Audio, How To, Premium Member, TapAlong Member, Thanksgiving, Weight Loss

Tapping For Learning and Trying New Things (part 2)

May 13, 2009 by Gene Monterastelli

Can I use meridian tapping (EvEFT) to help me learning new things? photo by Steven S. In part 1 of the series ("Attitude About Learning") we looked at the way our beliefs (conscious and subconscious) can prevent us from learning ...

Read More →

Filed Under: Q&A Tagged With: How To, Learn, Phrases, Work

Tapping For Learning and Trying New Things (part 1) – AKA Finding the reason we don’t do the things that will improve our lives

May 13, 2009 by Gene Monterastelli

Can I use meridian tapping (EvEFT) to help me learning new things? [Note: In this part of the series I use tapping to learn something new as to show how we can find the reasons we talk ourselves out of making the choices and taking the action that ...

Read More →

Filed Under: Q&A Tagged With: How To, Learn, Work

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Go to Next Page »

10 Steps To Stop Self-Sabotage

Get your FREE 10 step guide to using EFT to stop self-sabotage in your life.

Search Tapping Q & A

Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
Gene’s Full Bio & Services


Subscribe via: Apple Podcasts | Google Podcast | Android Phone | Spotify | Pandora | Amazon Music | Audible | iHeart Radio | Castbox | Alexa | Stitcher | TuneIn | Deezer | aCast | Himalaya | Overcast | Luminary | RSS
Visit the complete Podcast Archive

Apple App | Google/Android App

 

This book is not just about EFT and tapping for anger. The book contains some of the most comprehensive step-by-step tapping tools that can be used for all emotions and can be added to your tapping tool set right away.

For every book purchased, four inmates will also receive a copy of the book.

For every book purchased 4 inmates will also receive a copy of the book.

Paperback | Kindle Version

Copyright © 2025 · Refund Policy · Terms of Use· Privacy Policy