Tag Archives: How To

When Unexpected Things Come To Mind

July 13, 2011 by Gene Monterastelli

When I am tapping all sorts of things come to mind. Sometimes the memories are clearly connected to what I am tapping on. Other times they are thoughts about memories and people that seem to have nothing to do with what I am tapping on. What should I ...

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps

June 18, 2011 by Gene Monterastelli

[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...

Not using “Even thought I…” and the KC point

May 14, 2011 by Gene Monterastelli

I have read a number of your articles. I love the fact that you often give tapping phrases to go along with the info, but you don’t give them in a way that I am used to seeing tapping phrases. Why don’t you use the phrase “even though I...” while ...

Why Work With A Practitioner and What Characteristics To Look For

November 2, 2010 by Gene Monterastelli

Gene, You have so many great resources on your web site. Aren't you worried you are going to put yourself out of business? Why would someone hire you (or any practitioner for that matter) when they can get so many free resources online at your site ...

The Growing Up Method

June 25, 2010 by Gene Monterastelli

photo by flydime I am always on the look for new ways and easy ways to get tap on issues. Here is a great process by Natalie Hill. (Natalie writes regularly on new ways to approach tapping at EFT Tapping Techniques. I really like Natalie's ...

Finding the Words To Use – Quick Tip

May 3, 2010 by Gene Monterastelli

I love this tip. This is an easy, straight forward way of coming up with phrases by Tania A. Prince. I would encourage you to check out her web site http://www.eft-courses.co.uk/ as well as the interview we did earlier this year (Getting To The ...

Pod #32: Questions and Answers About Tapping

April 16, 2010 by Gene Monterastelli

Gene host's a radio program every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. This week Gene answered: Have been ...

Teaching Others How To Tap

April 12, 2010 by Gene Monterastelli

I want to share Emotional Freedom Techniques(EFT)/tapping with my friends and family and I would even like to teach workshops on tapping, but I don't know where to begin. Do you have any suggestions on how to teach tapping to others? ...

Pod #29: Turning Your Issues Into Allies In 9 Easy Steps

March 10, 2010 by Gene Monterastelli

One of the most powerful insights I have had in my practice in the last 18 months was the recognition that every issue we have is trying to serve us in some way. This does not mean that issue is successful in doing so, in fact often the effect of ...

Pod #22: Tapping Insiders Club – Ask The Expert

December 23, 2009 by Gene Monterastelli

Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...

Lesson Learned From Gary Craig & His Announced Retirement

December 18, 2009 by Gene Monterastelli

As many of you are aware Gary Craig has announced his retirement from the EFT community that he helped to craft and create. Gary's full announcement can be found on the EFT blog. For those of you who don't know Gary, he is the one who crafted EFT ...

Pod #20: Taking Your Tapping To The Next Level with Pamela Bruner

December 6, 2009 by Gene Monterastelli

Pamela Bruner Guest: Pamela Bruner Contact: web @ MakeYourSuccessReal.com, twitter @ PamelaBruner, facebook @ MakeYourSuccessEasy; phone @ 888-403-4057 About Pamela: Pamela Bruner is a Business Success Coach, author, speaker, and EFT (Emotional ...

Using Process Instructions [UPDATE]

October 22, 2009 by Gene Monterastelli

photo by alice (alicepopkorn) One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times ...

A Formula To Come Up With Phrases…AKA I don’t know what to say

October 17, 2009 by Gene Monterastelli

One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found ...

Pain After Tapping

September 1, 2009 by Gene Monterastelli

When I do tapping/EFT I normally tap for thirty minutes (or more). Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you ...