Question: I have a great list of goals. I know what I want. I know why I want to achieve them. I just can’t seem to move forward. How can I use tapping to move towards my goals?
photo by l@mie
I spend a great deal of time ...
Question: I would like to use visualization and law of attraction principles with my tapping. How can I do that?
[NOTE: I have a feeling this article is going to ruffle a few feathers. The science cited is far from definitive, but very ...
This article came from an interview I did with Jared Tendler on performance (Improving Performance with Tapping). At one point in the interview Jared said, "I don't believe there is such thing as an emotional decision." After a brief discussion I ...
photo by Jonathan Perkins
Lately the topic of forgiveness has been popping up in life. Between the classes I have been teaching and some things that have been happening in my own life the topic is at the front of my mind. I think it is one of ...
This article was written while powered by a few glasses of iced coffee bought by Frankie Collins of Seattle, WA . Thanks Frankie!
Is it necessary to have the intention of releasing or letting go a negative thought, feeling, or physical pain while ...
[Note: In this article I am going to be addressing the role of the critical voice. I am going to speak as if the critical voice has a personality and motives. I am not saying the critical voice is a distinct personality or that it is separate from us ...
This article was written while being powered by a few cups of coffee bought by Judy Fay of Ireland. Thanks Judy!
I know that I need to spend time tapping on my issues, but I can't seem to get myself to do it. After the fact (of not tapping) I ...
In real terms, what does it actually look like when I start making changes in my life with Tapping/EFT?
Tapping/Emotional Freedom Techniques (EFT) can make changes in our lives in very practical ways. It allows us to change the way we respond to ...
photo by Phil Hollenback
Recently I was working with "Kelly." We had been working every week or two for 30 minutes at a time on the issue of anxiety she was feeling at work. When we started working she described the anxiety as being present ...