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Tag Archives: Why

Overwhelmed By Emotions While Using Tapping/EFT: Preventing it from happening and dealing with it if it happens

July 16, 2011 by Gene Monterastelli

I have so many emotions and memories coming up all at once that I’m overwhelmed by them. It feels like they are queuing up to get fixed! Yes, I’m glad this stuff comes up and I deal with it as it comes, but issues are tumbling out so fast they are ...

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Filed Under: Q&A Tagged With: Awareness, Fear, Phrases, Why

Not using “Even thought I…” and the KC point

May 14, 2011 by Gene Monterastelli

I have read a number of your articles. I love the fact that you often give tapping phrases to go along with the info, but you don’t give them in a way that I am used to seeing tapping phrases. Why don’t you use the phrase “even though I...” while ...

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Filed Under: Q&A Tagged With: EFT 201, How To, Phrases, Why

Need To Know How We Got Here

January 22, 2009 by Gene Monterastelli

To work down a path of healing we need to take stock of where we are and what issues we would like to heal. One of the questions that come to mind when we do this is, “How did I get here?” This can become a consuming question, to the point that it ...

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Filed Under: Tap Along Tagged With: Awareness, Focus, Peace, Resistance, Why

Physical Pain From Injury

January 15, 2009 by Gene Monterastelli

I am very aware that there are times when we have pain in the body that has an emotional base. There are also times when we just hurt ourselves. I just twisted my knee and it still hurts a few days later. Do I tap in the same way with this sort of ...

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Filed Under: Q&A Tagged With: Focus, Health, Pain, Physical Response, Why

Ev/EFT – Evolving Emotional Freedom Techniques

January 7, 2009 by Gene Monterastelli

Why do you use the term Evolving Emotional Freedom Techniques (EvEFT) instead of Emotional Freedom Techniques (EFT)? When Gary Craig introduced EFT to the world I believe he did a very smart thing when chose the name. He called it Emotional ...

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Filed Under: Q&A Tagged With: EFT 101, Why

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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