One of the easiest ways to tap for an issue is by using the storytelling or movie techniques where you are tapping and working through the basic facts of the story. It can be harder to tap on your own when you don’t have a specific story to tap ...
Animals are highly perceptive when it comes to understanding human emotion. So much so that many animals will pick up and take on the emotions of the humans they are with the most. In this week's podcast I have a conversation with Susanne Peach who ...
As humans, one of our natural dispositions is to create stories about why the world functions the way it does. This is a primitive skill that kept our ancestors safe. For example, when we see tracks in the mud we write the story "These tracks were ...
One of the reasons that EFT is so powerful is because of how easy it is to use, anytime, anywhere. You don't need someone else to tap with and it is super easy to have a daily tapping practice. But sometimes that is not enough. Sometimes you need ...
Tired Of Superficial Results, Being Unsure Of Core Issues, And Healing That Just Doesn't Last? Over 8 1/2 years ago when I created Tapping Q & A I thought it would be a good idea to build a website around the idea of answering questions. ...
Just because you know the basics of EFT doesn't mean that you can use it effectively when tapping on your own. This week in the podcast I talk to Ann Adams, who I believe is one of the best EFT trainers in the world. In our conversation we talk ...
Social media is a reality of modern life. In itself it isn't good or bad, it is simply a tool we can use. On one hand, social media channels can help us to find useful information, stay connected to loved ones, and connect with like-minded people we ...
If I were to sum up all of my own personal development work for the last decade I would say it has been a process of becoming more "comfortable inside of my own skin". For me that phrase describes not only being OK with myself, but being in a place ...
There is an interesting phenomena that crops up when using EFT. Sometimes you can be using tapping successfully for a while, but then it stops working. There are two main reasons why this happens. In this week’s podcast we are going to explore both ...
If you are wondering if you have emotional blocks to taking action, I have a very simple way for you to tell. If you know what you want to do, know how to do it, have everything you need to take action, and still don't do it, then you have emotional ...
When I was in my twenties it felt as if I was going to live forever. I gave little thought to how I ate, when I went to bed, or how I treated my body in general. Now that I am in my forties there are mornings when I can tell exactly what I ate or ...
Good morning, I was having dinner with a friend I’ll call "Sally" at a place that serves the most amazing chicken and waffles. As we were enjoying dinner she explained that she was having a really hard time. She was in the ...
I am constantly amazed at how willing parents are to put their children first. It’s common for parents to make sure their child's needs are met before they do anything for themselves. As well meaning as this is, it can cause problems in the long ...
There is a very primitive part of our nature that knows we are safest when we belong. This instinct was a key to survival for our nomadic ancient ancestors who sought safety in numbers at times of danger. While we no longer have to worry about being ...
Good morning, As you may know, for two years I was lucky enough to teach tapping as part of an advanced anger management class in a county jail. Yes! I had guys in prison jumpsuits tapping along with me and really liking it. I quickly ...
We all know that the more specific we can be when tapping, the more effective it will be. As a concept this is easy to understand, but in practice it is much harder to implement. Humans are complicated creatures. We can talk about the difference ...
Here in the United States it already feels as if the Presidential election campaign has been going on for way too long. And we still have eight more months to go. The lead story (and often the first five stories) on the nightly news is invariably ...
One of the reasons that we love tapping so much is its versatility. Because we can use tapping in so many different settings it can often be confusing to know exactly how to tap in a given moment. For example, there is a huge difference between ...
Not all physical pain is the same. Pain can have many different root causes, ranging from physical wounds to emotional issues. Some pain passes as the body heals, while other pain is chronic. In this week's podcast I talk to Dan Cleary who damaged ...
Good communication is hard. It is easy to be misunderstood because we all understand specific words in different ways. I can say one thing and yet you may understand something completely different. More than likely when you think of allergies you ...