Pamela Bruner Guest: Pamela Bruner Contact: web @ MakeYourSuccessReal.com, twitter @ PamelaBruner, facebook @ MakeYourSuccessEasy; phone @ 888-403-4057 About Pamela: Pamela Bruner is a Business Success Coach, author, speaker, and EFT (Emotional Freedom Techniques) expert. After removing her own marketing fears to grow her business from $375/month to a $1,000,000 in less than 3 years, Pamela specializes in working with conscious entrepreneurs to build six-and seven-figure businesses by ...
Pod #19: Color, Emotions, and the Holidays with Catherine Poole
Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens of Christmas, these color haven't happened by accident, but also carry the meaning of the holiday. In this podcast I talk to "The Queen of Color"™ Catherine Poole about what each color means emotionally and how by being aware of this we can keep our ...
Pod #18: Work Related Stress Effects On Performance, Health, & Emotional Well Being w/ Lynne Shaner
We spend as much as half of our waking life at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a range of topics concerning work related stress and the easy ways in which we can use Emotional Freedom Techniques(EFT)/tapping to deal with it both at our workplace and at home after our working day. Guest: Lynne Shaner Contact: web @ eftpraxis.com, phone @ 202-746-2245 About: Lynne is a ...
Pod #17: Bridging From Physical Feelings To The Emotion and Memories That Are Underneath
photo by Thomas Hawk In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can make the connection from a physiological feeling, in this case the desire to smoke a cigarette, to thoughts and memories from the past. There are three main takeaways from this audio that are applicable to any tapping situation: how to move from ...
Using Process Instructions [UPDATE]
photo by alice (alicepopkorn) One of the major misconceptions clients have when they come to work with me is they believe that I am going to do something or give them something that is going to make them change or heal. There are certainly times when I teach clients new resources they can use to address the issue they are facing, but in most cases I am simply helping clients to identify the resources they already possess (but for one reason or another are not accessing). One of my ...
A Formula To Come Up With Phrases…AKA I don’t know what to say
One of the biggest struggles newcomers have with tapping/Emotional Freedom Techniques(EFT) is coming up with tapping phrases. I learned to find the 'right' thing to say by reading lots of scripts and patter written by other practitioners. I found phrases, ideas, and formulas that will make it easier for you to come up with your own. Recently, I found anther great formula on the late Karen Nauman's wonderful web site which sadly no longer exists. Her approach is very simple and can be done ...
Medical Implants Effect On Tapping Success
Can people with neurostimulator implants or pacemakers receive benefits from tapping? I understand the presence of the body's natural energy (electricity) system, but don't both of these medical devices also produce electrical charges within the body? [Note: I am not a medical doctor. I am not qualified to provide medical advice or diagnosis. This article is provided for informational purposes only. Please consult with your primary care physician before making any changes to your health ...
Tapping For Physical Issues AND Can I Tap Too Much?
In the past week I discovered that I have high blood pressure. I am fit, a vegetarian, and in my forties. Because of a medical condition from my thirties the high blood pressure is a serious issue. I am under the care of a medical doctor in regards to this, but am wondering the best way to use tapping to assist the healing process. Also, should I go overboard and tap every hour, or is there such a thing as too much tapping? photo by Reavel Before I answer the ...
Abundance
At the beginning of every yoga class our teacher asks us to pick a word or short phrase to use as the intention for the class. Last night the word that came to mind was "abundance". Obviously this is something my higher wisdom is wanting me to spend some time with, but I am not sure what to do with the word. Do you have any suggestions on how I could incorporate this idea into my tapping? photo by (nz)Dave Abundance (or any specific desire, for that matter) can be ...
Pod #16: EFT and the Brain w/ Robert Kendall
In this episode we discuss how tapping affects the brain and the biochemistry of the body, and how this in turn affects the way new cells are produced. It is one thing to know that it is possible for us to tap and find relief, but it something completely different to understand what is going on inside the body. This understanding allows us to do two things: first, it can help us to tailor our tapping effectively in order to get the most out of the tapping session. Second, it helps us to ...
Can I Tap In Something Bad?
I have a very important decision to make. When I consider one of the options I have a very strong emotional reaction. I am not sure if this is my higher-self warning me about making the choice or if it is a limiting belief that I shouldn't heed. I am worried that I am going to tap away my higher wisdom and make a bad choice. How do I know if I should use EFT/Tapping on this issue? photo by Orin Zebest This is a great question. I am often asked if we can tap something ...
You want me to think about what?!?
photo by wsilver As I write this it is a crisp morning here in Baltimore, Maryland. My neighborhood is abuzz during the day with the return of the university students for the fall semester. Just last week I put my air conditioning unit into storage. I hate to bring this up… Summer has come and gone. It seems like just yesterday spring showers were bringing May flowers. I don’t know why, but it seems that as each day passes, time appears to speed up. Which can mean only ...
Using Music From The Past To Clear The Past
photo by Kevin Lawver One of the most powerful tools I have added to my skill set from my hypnosis and NLP training is the understanding of anchors. In an over-simplified sense an anchor is really nothing more than the fact that one thing reminds you of something else, very similar to Pavlov's classical conditioning. For example, the smell of just-baked bread can remind you of your grandmother's kitchen. Freshly cut grass might remind you of the playground when you were a child. Some ...
Pain After Tapping
When I do tapping/EFT I normally tap for thirty minutes (or more). Many times I have noticed that with in the next 24 hours gets very sore, from the top of my head to my tailbone. This is muscle pain and it feels something like lactic acid when you work your muscles too hard and they become inflamed. Do you have any idea what is causing this and how it can be avoided in future? photo by Martin Kingsley IMPORTANT: It is very important that you are taking total responsibility for ...
Bonus Pod #2: How A Parent Can Tap For Their Child
photo by photosavvy I am asked all the time by parents about how they can surrogately tap for their children. There is a great deal of confusion around what to say and what to focus on. Like all things with tapping the key is not in the words you use but where you place your focus. In this podcast I share with you a real tapping session in which I worked with a parent who they wanted to tap for their child's struggle with and hatred of math. In this pod you will only hear my voice. ...
Top 9 Articles/Topics
Not Knowing Where To Begin/A Good Way To Start
photo by Let Ideas Compete Recently I have been working with a number first time clients. Many of them are very experienced with Emotional Freedom Techniques (EFT/EvEFT) and have come to work with me because they are dealing with something that is much larger than the normal day to day issues they use tapping for. Even when I receive detailed information before the session I like to start by asking them what they would like work on. As they share what is going on in their life there is ...
Living Up To My Calling
photo by pensiero One of the things I find so enjoyable about my work is the type of clients I get to work with. Many of them are motivated to become, for lack of a better description, their 'higher self'. Based on their background and belief system they may use many different terms and phrases to describe this desire, but the core desire is basically the same. Many of them use the term "calling" for this, believing that there is something higher compelling them to live in this ...
Struggling To Get Tapping/EFT To Work
I know Emotional Freedom Technique (EFT/EvEFT) and tapping works, but for some reason there are a few issues that I can't seem to make any progress with at all. Do you have any advice for jump-starting progress on a stubborn issue? photo by ittichai This is a very common experience. When we bump into an issue we aren’t making any progress with it is very easy to get frustrated and to lose faith in tapping. There are a number of reasons why you might be struggling with success ...
Pod #15: Tapping for Financial Success w/ AnaMaria Herrera
In this day and age financial success seems to be on everyone's mind. For those of us who have been doing change work we know there is much more to this than just the money in our bank account. We need to understand our own issues around money and success as well as have a clear vision of what success looks like. In this podcast EFT practitioner AnaMaria Herrera shares a few of the common mistakes people make when tapping for financial success as well as giving a number of tips on how to get to ...