Gene Monterastelli, Author at Tapping Q & A with Gene Monterastelli - Get the most out of tapping and EFT

Welcome to Tapping Q & A. Currently there 1465 free resources. Below you will find the most recent free resources added to the site. If you are looking for a particulate topic simply enter it into the search box. If you have any questions please drop me a note.

Pod #44: Interviewing, Being Interviewed and Lessons Learned w/ Jessica Ortner

October 11, 2010 by Gene Monterastelli

Over the past few years I have been lucky enough to get to know Jessica Ortner through a number of projects. She just has a wonderful, joyful spirit. I asked Jessica if she would be willing to be interviewed for the podcast and she was initially a ...

Coming Up With A More Accurate Description of How You Feel: Part 2 Positive Emotions

October 8, 2010 by Gene Monterastelli

photo by Thai Jasmine We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be. Most of the time when I am ...

When We Keep Making The Same Poor Choice

October 5, 2010 by Gene Monterastelli

Gene, I really like the concept you talk about all the time about how the system is always trying to do what is best for us. I especially like the way you describe the way a part of the system are trying to be helpful but sometimes is really causing ...

Pod #43: Getting Out Of Your Own Way

October 2, 2010 by Gene Monterastelli

photo by Laura Chifiriuc Most of the time the problem isn't knowing what we want. Usually the problem is taking the steps that we know we should take to move forward. In these cases there are fears and limiting beliefs that are preventing us from ...

People Who Suck Us Emotionally Dry

September 28, 2010 by Gene Monterastelli

There are people in my life who seem to always suck me emotionally dry. They either take all my energy or dump all their troubles on me. How do I prevent this from happing? photo by Joriel "Joz" Jimenez One of the ...

Pod #42: Carrying Burdens For Others and Generational Work

September 22, 2010 by Gene Monterastelli

Carrying an emotional burden for someone else is a very high act of love, but it can have consequences for our own emotions and health. In this episode we look at how and why we carry burdens for others and past generations, and how we can use ...

Coming Up With A More Accurate Description of How You Feel: Part 1 Negative Emotions

September 20, 2010 by Gene Monterastelli

photo by swissrolli We know the more specific we are when describing the issue the faster we are going to find relief. Sometime we think we are being specific when we really aren't as specific as we can be. Most of the time when I am working ...

Toa Te Ching/Doa De Jing as a tapping tool?

September 15, 2010 by Gene Monterastelli

photo by Bill Anderson The Toa Te Ching (wikipedia) is one of the few books that I will always own. It is not a book a spend time with daily or weekly for that matter. But from time to time it has been a bedrock of peace in my life. The ...

Taking Care Of Yourself As A Practitioner

September 13, 2010 by Gene Monterastelli

Gene, I always read your materials with interest and would appreciate your comment concerning energy protection. I have two questions. First, I understand, before a practitioner starts treating clients he/she can create a protective energy layer ...

Creativity Boosting Techniques That Accelerate Tapping Success (AKA: How To Keeping Tapping When It Gets Boring Or Stale) Part 4 of 4

September 7, 2010 by Gene Monterastelli

[This article is part of a four part series on how to get create with tapping when you are stuck or bored with tapping. A new part willed be added every few weeks. See the parts that have been published so far and check back regularly to see the ...

8 Things To Keep In Mind When Tapping With Your Kids

September 4, 2010 by Gene Monterastelli

I love tapping/EFT and would love my kids to be able to tap as well. How do I introduce tapping to my kids? I love the fact that parents can (and want to) tap with their kids. When I was home over Christmas visiting my family the year a seven ...

Creativity Boosting Techniques That Accelerate Tapping Success (AKA: How To Keeping Tapping When It Gets Boring Or Stale) Part 3 of 4

August 28, 2010 by Gene Monterastelli

Pod #41: Power of Forgiveness

August 24, 2010 by Gene Monterastelli

One of the most powerful tools in transformation is our ability to forgive ourselves and others. When we forgive we are not saying it is ok. We are not saying we want to have the same thing happen again. What we are saying is that we are choosing no ...

Pod #40: Questions and Answers About Tapping

August 23, 2010 by Gene Monterastelli

Gene host's a radio program every other Tuesday @ Emotional Freedom Techniques Community Radio. In the most recent show Gene answered questions from beginners and practitioners alike from all over the world. On this show Gene tackles for bigger ...

“…and I choose this for my reality!”

August 20, 2010 by Gene Monterastelli

[In this series we examine the importance of the words we use and how changing our vocabulary can change our mind giving us opportunity for transformation. More articles can be found in this series @ Tools: Words] One of the common mistakes we ...

Creativity Boosting Techniques That Accelerate Tapping Success (AKA: How To Keeping Tapping When It Gets Boring Or Stale) Part 2 of 4

August 16, 2010 by Gene Monterastelli

Letting Go

August 13, 2010 by Gene Monterastelli

photo by Melanie Milliken Often times when we are approaching transformation we look to adding new skills and resources (to do new things) or to heal past wound (that have us trapped in the past). These are great paths to pursue with our work, ...

Creativity Boosting Techniques That Accelerate Tapping Success (AKA: How To Keeping Tapping When It Gets Boring Or Stale) Part 1 of 4

August 7, 2010 by Gene Monterastelli

The Stories We Have Been Told About Success

July 25, 2010 by Gene Monterastelli

photo by Jen Watson Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms. These expectations might not be useful to who we would like to become. In ...

Getting specific with EFT

July 19, 2010 by Gene Monterastelli

One of the biggest problems with getting results while tapping with Emotional Freedom Techniques is we impede our success because we are not specific enough. In this article Rod Sherwin shows very simple way of using four questions to help us to get ...