I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I give myself permission to change Even though I have this issue and others judge me for it
I know that I can find peace well-being Even though I have this issue and I want it to stop
I am willing to try to love and accept myself Even though I have this issue
I believe something better can come out of this Even though I have this issue and I don't believe I can love and accept myself
Even though I have this issue and I am worried it is never going to change I am willing to learn to love and accept myself
I choose to allow my subconscious to work it out Even though I won't know how to act if I get well
I know I can love myself without loving what is going on Even though I can hardly think
I choose to see that it has been really hard for me and that is ok to admit Even though I won't know how to act if I get well
Even though if I heal this issue I won't have an excuse for my life being messed up God forgives me
I know that I can find peace well-being Even though I have this issue and I don't know what is causing it