I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I have this issue and part of me doesn't want to heal this I'm choosing to have compassion for myself even though I can't yet love and accept myself
I know I am more than this one aspect of my life Even though I am worried it is never going to change
I know that I can find peace well-being Even though it may not be safe to get over my issues
Even though I have this issue and part of me doesn't want to heal this I am still a wonderful person
I am willing to accept this without judgment Even though I have this issue and I am worried it is never going to change
I am still a healing person Even though I can't love and accept myself right now especially because of this issue
Even though I'm afraid I this won't work and I'll never be well I am willing to accept myself without judgment
I give myself permission to believe that some day I might think it is possible to not feel this way Even though I have this issue and there is a part of me that can't accept myself
I'm willing to consider to the possibility that I can be kind to myself anyway Even though I have this issue and I am worried it is never going to change
I believe something better can come out of this Even though I have this issue and I don't know what is causing it