I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I'm open to receiving inner guidance on how I can learn and grow with less judgment Even though I have this issue and I don't believe I can love and accept myself
God forgives me Even though I am worried it is never going to change
I am still a good person Even though I have this issue and it is a punishment I deserve
Even though I may not accept and love myself as I am just yet I choose to be easy with myself
I am choosing to allow for greater healing anyway Even though I won't know how to act if I get well
I know that I can find peace well-being Even though I don’t know what is going to happen to me tomorrow
I forgive myself for being this way Even though I can't love and accept myself right now especially because of this issue
Even though I won't know how to act if I get well I am still a wonderful person
Even though I have this issue and I want it to stop I'm willing to consider to the possibility that I can be kind to myself anyway
I know I can love myself without loving what is going on Even though I have this issue and I want it to stop