I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though I'm afraid I this won't work and I'll never be well I hold love in my heart
Even though if I heal this issue I won't have an excuse for my life being messed up I love and accept myself
Even though I have this issue and I don't believe I can love and accept myself I choose to be easy with myself
I believe this is the beginning of something better Even though I have this issue and part of me doesn't want to heal this
Even though I don't want to forgive the people that ruined my life I'm choosing to have compassion for myself even though I can't yet love and accept myself
I give myself permission to change Even though I am worried it is never going to change
Even though I have this issue and I am worried it is never going to change I am choosing to allow for greater healing anyway
I am willing to learn to love and accept myself Even though I have this issue
Even though I'm afraid I this won't work and I'll never be well I am still a wonderful person
I honor myself for wanting better Even though I can hardly think