I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am willing to accept this without judgment Even though I have this issue and I want it to stop
Even though I have this issue and I believe I am worthy of better I hold love in my heart
Even though I don't want to forgive the people that ruined my life I accept the way I am feeling right now
I am still a wonderful person Even though I have this issue and I'm at my wits end
Even though I won't know how to act if I get well I accept the way I am feeling right now
Even though I have this issue and I am worried it is never going to change I am willing to learn to love and accept myself
Even though I have this issue I know that I can find healing
Even though I can hardly think I'm beginning to be willing to feel the possibility of loving and accepting myself anyway
I believe something better can come out of this Even though I have this issue and I'm at my wits end
Even though I have this issue and I'm at my wits end I know I can love myself without loving what is going on