I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
Even though if I heal this issue I won't have an excuse for my life being messed up I love and accept myself
I'm choosing to have compassion for myself even though I can't yet love and accept myself Even though I don't want to forgive the people that ruined my life
I accept myself, I respect myself and I love myself Even though I am worried it is never going to change
I honor myself for wanting better Even though I have this issue and I'm at my wits end
I know that I can find peace Even though I have this issue and I can't take it anymore
I give myself permission to change Even though I have this issue and it feels overwhelming
Even though I have this issue and I am worried it is never going to change I choose to be free
I want to learn to forgive myself Even though I have this issue and my mother always said it is going to be like this
I choose to be easy with myself Even though I may not accept and love myself as I am just yet
I forgive myself for being this way Even though I have this issue and I don't know what is causing it