I am asked all the time by clients, “Do I really have to say ‘I love and accept myself…’ when I am tapping?”
You don’t have to say it. If it doesn’t feel right for you consider this before you abandon it.
To make it easier for you I have created The Random Set-Up Phrase Generator.
Below you will find 10 alternative set up phrases. Reload the page and it will generate 10 more phrases. The generator is built to come up with over 2500 unique phrases.
All you need to do is read the phrase and tap along.
Please add your favorite alternative set up phrases comment section.
10 Randomly Generated Set Up Phrases
I am still a lovable person Even though I have this issue and I don't know what is causing it
I give myself permission to change Even though I have this issue and there is a part of me that can't accept myself
I forgive myself for being this way Even though I have this issue and it feels overwhelming
Even though if I heal this issue I won't have an excuse for my life being messed up I am willing to learn to love and accept myself
Even though I have this issue and there is a part of me that can't accept myself I am still a changing person
Even though I have this issue and part of me doesn't want to heal this I choose to have this issue work to my advantage in an unexpected way
Even though I have this issue and I am afraid of change I know I am more than this one aspect of my life
Even though it may not be safe to get over my issues I believe something better can come out of this
Even though I have this issue and I am afraid of change I am still a healing person
Even though I don’t know what is going to happen to me tomorrow I forgive myself for being this way