I often receive questions about how to tap in order to change someone else’s behavior. There are some very specific implementations of surrogate Emotional Freedom Techniques(EFT)/tapping, such as in the work I do with autistic children and their ...
We spend up to one half of our waking hours at work. Not only is it important that we have an effective way of dealing with the stress of our jobs, but we also need to help manage the way this stress might affect the rest of our lives. In this ...
[Note: This is part 3 of a 10 part series on using EFT/Tapping for weight release with a new article or podcast being added every 10 days. The complete series can be found @ weight release series.]
The extra weight that we hold is often times ...
One of the most often used terms and at the same time most misunderstood term used by people in the Emotional Freedom Techniques(EFT)/tapping community is "psychological reversal". In this interview, in easy to understand language, Gwenn Bonnell ...
Writing a description of an interview with Rick Wilkes is always a difficult task. On the surface there is the topic at hand for the interview, but when we are chatting things move more much far afield into deep issues of healing and well-being than ...
One of the most difficult parts of using Emotional Freedom Techniques(EFT)/tapping effectively is in trying to figure out the root cause of the emotions we are currently feeling. Although we can often guess that a past event might be relevant it is ...
Each month the Tapping Insiders Club does an "Ask The Expert" interview where they pose questions from their members to a tapping practitioner. For the month of December I was asked to field these questions. In this interview Jessica Ortner asks me ...
One of the most common uses of tapping is weight release and craving control. In this interview Pat talks about the basic steps we need to take to be success in weight release. After giving this overview Pat talks emotional eating and then talks in ...
Holidays are very busy emotional times. The last 10 weeks of the year are jam packed with holidays, each with their own special meaning and traditions. Each holiday also has its own color palette. From the oranges of Halloween to the reds and greens ...
We spend as much as half of our waking life at work, thinking about work, or commuting. In this podcast I talk to Lynne Shaner about why it is so important to deal with work related stress. We talk about a range of topics concerning work related ...
photo by Thomas Hawk
In this podcast I share part of a client session around the issue of quitting smoking. Even if you are not a smoker you will find this helpful and informative. This session provides a number of clear examples of how we can ...
In this episode we discuss how tapping affects the brain and the biochemistry of the body, and how this in turn affects the way new cells are produced. It is one thing to know that it is possible for us to tap and find relief, but it something ...
In this day and age financial success seems to be on everyone's mind. For those of us who have been doing change work we know there is much more to this than just the money in our bank account. We need to understand our own issues around money and ...
Emotional Freedom Techniques (EFT)/tapping is not only a powerful tool in transforming our own lives, but we can use it to care for our loved ones. This is not limited to just humans, but we can extend this love and care through tapping to our ...
One of the most common questions I get about tapping (EvEFT/EFT) is "What do I do when I don't know what memories from the past are effecting my behavior or emotions today?" In this interview I talk to Rod Sherwin about a very cool protocol call ...
This week’s podcast deals with two of the most common questions I receive from clients and readers. First, we look at how negative emotions like anger, frustration, jealousy, and sadness can serve us. Second, we cover how to come up with tapping ...
As humans one of the places we have the opportunity to find joy and discover who we are is through our intimate relationships. Because of this we have a tendency to over-think, over- analyze, and over-function as we seek out these relationships. In ...
Dene Ballantine
There are few wounds that run deeper than being part of a decision about abortion. In this pod I talk with Dene Ballantine about how it is possible to heal this type of wound. Dene offers expertise from her own story and her ...
Every issue we have exists because it is functional on some level (example: fears are trying to protect us). The problem is these tend to create problems in our daily lives, due to misinformation or protection from something beneficial (example: ...