I want you to imagine you are meeting someone for the very first time. They know nothing about you. You have to describe yourself to that person, but you can only use one word descriptions.
Which words would you use?
Father, wife, grandson, ...
At times I have found myself stuck in this thought: "I can't move on until I learn an important lesson from the past."
It is true that we need to learn from our experiences. That is what growth and evolution is all about. Often we will keep ...
Sometimes we won't tap because we think an issue is too big. Or we feel like we can't make enough progress to make worth our while. When tapping sometimes doing just a little is enough to make a big difference.
In this short video we look at how ...
There are times when we find ourselves caring for someone who is going through something major, be it a physical or mental issue. We want nothing but the best for our loved one, but we can end up spreading ourselves too thin. We give everything we ...
On more than one occasion I have thought, "I made a mistake and deserve to suffer for it."
Culturally the belief is that when someone has done something wrong they should be punished. Even if we don't personally think this, it is such a pervasive ...