Tag Archives: Premium Member

Pod #377: When The Body Is The “Enemy” and Weight Release Is A “Battle”

August 12, 2019 by Gene Monterastelli

We often treat our bodies as if they are the enemy and the journey towards better health as a battle. We can feel betrayed by our bodies, and feel hopeless and frustrated by our slow or lack of progress. But our bodies are not our enemy. In ...

Tapping Ninja Video – 5 Steps I Take To Start An EFT Session (That only takes 45 seconds)

March 11, 2012 by Gene Monterastelli

One of the really nice things about tapping is that we can jump right into dealing with an issue without the need for a complicated set-up or time consuming relaxation process before we begin. Even though we can jump right in there are a few ...

Tapping Ninja Video – The Rake

March 4, 2012 by Gene Monterastelli

This is one of my favorite tools of all time. I took pieces of a number of different tools and put them into one quick little tapping routine that will only take you 20 seconds. It is perfect to calm you in a stressful moment, help you to clear ...

TapAlong: I Can’t Believe It! I Should Have Known Better – Forgiving Myself

February 27, 2012 by Gene Monterastelli

More than once I have thought, "I should have known better." There are times when we make mistakes and poor choices where we did the best we could. In hindsight we recognize that we could have done better. There are other times when we knew better ...

Tapping Ninja Video – Tapping With Photos To Get To Root Issues Quickly

February 26, 2012 by Gene Monterastelli

The key to tapping is finding a way to emotionally tune into the issue at hand. It's a cliche, but a picture really is worth a thousand words and they can be used to connect with emotions and root causes quickly (and without words). In this short ...