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2022 Tapping Challenge: Day 26 – Tapping for Empathy

November 26, 2022 by Gene Monterastelli

Today we are going to tap for Empathy.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 25 – Tapping for Harmony

November 25, 2022 by Gene Monterastelli

Today we are going to tap for Harmony.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #542: Thankful vs Grateful

November 24, 2022 by Gene Monterastelli

For most people, the words thankful and grateful are interchangeable. But even though they are very similar, there is a small but significant difference between their definitions.

I am not super concerned about whether you are using either word correctly, however I do think that there is an important distinction between thankful and grateful as it relates to our healing and transformation work.

I was introduced to the distinction in one of my favorite podcasts Go Fact Yourself. Go Fact Yourself is a quiz show in which the first round is called Split The Difference where the contestants are asked to provide definitions of two words that are very close in meaning to illustrate their difference.

In episode 114 the contestants were asked to split the difference between thankful and grateful. The correct answer was a revelation for me!

In this week's podcast I share the difference between thankful and grateful, as well as how both of those fit into our transformational process.

Support the podcast!

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio

Filed Under: Podcast Tagged With: grateful, thankful

2022 Tapping Challenge: Day 24 – Tapping for Joy

November 24, 2022 by Gene Monterastelli

Today we are going to tap for Joy.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 23 – Tapping for Resolve

November 23, 2022 by Gene Monterastelli

Today we are going to tap for Resolve.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 22 – Tapping for Passion

November 22, 2022 by Gene Monterastelli

Today we are going to tap for Passion.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 21 – Tapping for Clarity

November 21, 2022 by Gene Monterastelli

Today we are going to tap for Clarity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 20 – Tapping for Nurturing

November 20, 2022 by Gene Monterastelli

Today we are going to tap for Nurturing.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 19 – Tapping for Vitality

November 19, 2022 by Gene Monterastelli

Today we are going to tap for Vitality.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 18 – Tapping for Focus

November 18, 2022 by Gene Monterastelli

Today we are going to tap for Focus.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 17 – Tapping for Courage

November 17, 2022 by Gene Monterastelli

Today we are going to tap for Courage.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 16 – Tapping for Acceptance

November 16, 2022 by Gene Monterastelli

Today we are going to tap for Acceptance.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 15 – Tapping for Creativity

November 15, 2022 by Gene Monterastelli

Today we are going to tap for Creativity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 14 – Tapping for Tenacity

November 14, 2022 by Gene Monterastelli

Today we are going to tap for Tenacity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 13 – Tapping for Wisdom

November 13, 2022 by Gene Monterastelli

Today we are going to tap for Wisdom.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 12 – Tapping for Persistence

November 12, 2022 by Gene Monterastelli

Today we are going to tap for Persistence.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge – Day 11 – Tapping for Open-Mindedness

November 11, 2022 by Gene Monterastelli

Today we are going to tap for Open-Mindedness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 10 – Tapping for Grace

November 10, 2022 by Gene Monterastelli

Today we are going to tap for Grace.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 9 – Tapping for Discipline

November 9, 2022 by Gene Monterastelli

Today we are going to tap for Discipline.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 8 – Tapping for Serenity

November 8, 2022 by Gene Monterastelli

Today we are going to tap for Serenity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

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Meet Gene Monterastelli

Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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