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2022 Tapping Challenge: Day 19 – Tapping for Vitality

November 19, 2022 by Gene Monterastelli

Today we are going to tap for Vitality.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 18 – Tapping for Focus

November 18, 2022 by Gene Monterastelli

Today we are going to tap for Focus.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 17 – Tapping for Courage

November 17, 2022 by Gene Monterastelli

Today we are going to tap for Courage.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 16 – Tapping for Acceptance

November 16, 2022 by Gene Monterastelli

Today we are going to tap for Acceptance.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 15 – Tapping for Creativity

November 15, 2022 by Gene Monterastelli

Today we are going to tap for Creativity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 14 – Tapping for Tenacity

November 14, 2022 by Gene Monterastelli

Today we are going to tap for Tenacity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 13 – Tapping for Wisdom

November 13, 2022 by Gene Monterastelli

Today we are going to tap for Wisdom.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 12 – Tapping for Persistence

November 12, 2022 by Gene Monterastelli

Today we are going to tap for Persistence.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge – Day 11 – Tapping for Open-Mindedness

November 11, 2022 by Gene Monterastelli

Today we are going to tap for Open-Mindedness.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 10 – Tapping for Grace

November 10, 2022 by Gene Monterastelli

Today we are going to tap for Grace.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 9 – Tapping for Discipline

November 9, 2022 by Gene Monterastelli

Today we are going to tap for Discipline.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 8 – Tapping for Serenity

November 8, 2022 by Gene Monterastelli

Today we are going to tap for Serenity.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 7 – Tapping for Optimism

November 7, 2022 by Gene Monterastelli

Today we are going to tap for Optimism.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 6 – Tapping for Compassion

November 6, 2022 by Gene Monterastelli

Today we are going to tap for Compassion.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 5 – Tapping for Calm

November 5, 2022 by Gene Monterastelli

Today we are going to tap for Calm.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 4 – Tapping for Determination

November 4, 2022 by Gene Monterastelli

Today we are going to tap for Determination.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 3 – Tapping for Teachability

November 3, 2022 by Gene Monterastelli

Today we are going to tap for Teachability.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 2 – Tapping for Understanding

November 2, 2022 by Gene Monterastelli

Today we are going to tap for Understanding.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

2022 Tapping Challenge: Day 1 – Tapping For Energy

November 1, 2022 by Gene Monterastelli

Today we are going to tap for Energy.

Thanks for taking part in the 30-Day Tapping Challenge!

Don’t forget to sign up to receive daily reminders so that you don’t miss a day of tapping.

If you liked today’s video, please share it with a friend.

Filed Under: Video Tagged With: 30 Day Tapping Challenge

Pod #541: Using the Tao Te Ching as a tapping tool

October 26, 2022 by Gene Monterastelli

When we are tapping there is no such thing as the “right” or “best” words to use in our tapping phrases. There are words and phrases that are useful, and there are words and phrases that aren't useful.

One set of phrases might work perfectly one day, but not so well the next.

The words we use are often related directly to what is going on in our lives, what we are feeling in our body, or what issue we would like to clear.

But it doesn't have to be that way. Sometimes the most useful words are written by someone else that we didn't even know we needed to tap on.

Over the last few weeks I have been doing a little experimental tapping work in what I call The Tapping Lab. (You can read more about the lab here.) One of the experiments that I did was tapping to an English translation of the Tao Te Ching.

In that process I came across a chapter that turned out to contain the perfect tapping phrases for me.

In this week's podcast I share my experience of tapping with the Tao Te Ching, how you can do the same with this (or any) text, and I share with you the chapter that resonated so powerfully for me.

You can even tap along with me on how to create new and healthier ways of showing up in the world.

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Filed Under: Podcast

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Gene MonterastelliGene Monterastelli is a Brooklyn based tapping practitioner. In addition to working with individual clients and groups, he regularly writes and records about how to use tapping to move from self-sabotage to productive action.
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