This week we are continuing the Healing Fundamentals series with what I think is the most controversial fundamental of the whole series…at least at first glance.
One of the biggest complaints I hear from my clients is when they are berating themselves for all of the times they have made poor choices, even when “they should have known better!”
When this happens, they beat themselves up emotionally for being “so stupid” or “weak” or “thoughtless”.
The reality is we are always making the best possible choice. This is a healing fundamental (with two important caveats) and once understood, your personal transformation and healing will be easier, and longer lasting.
Listen or watch here to see how you can add this controversial idea to your healing practice.
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This week we are continuing the 
It can often feel like our negative emotions are the enemy and it makes sense why. When we experience negative emotions, we feel bad AND they also get in the way of us making better choices in the moment.
The fear of success is the single most difficult type of resistance to uncover.
After working with clients for many years, I have come to the realization that we are notoriously bad eyewitnesses to our own experiences.
Sometimes we have to do tasks that we just don't like because they are no fun, such as having to scrub the inside of a smelly old garbage can, or doing yard work at three in the afternoon on a hot summer's day.
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action.
As humans, we are great at complaining!
t is so common to apologize when we get emotional in front of others.
Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn.
One of the biggest obstacles to transformation and healing is our history.
Our healing journey doesn't always go as planned.
A key characteristic of the subconscious mind is how it tends to perceive the world in black and white.
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.
The main job of the subconscious mind is to keep us safe.
I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.
One of the primary functions of our subconscious mind is to keep us safe.